78 episodes

Welcome to Happily Ever After… the podcast that talks about the mysterious world of divorce and uncoupling, and living Happily Ever After heartbreak.

I am your host Hannah Harvey. I am a writer and an award-winning parenting blogger from the site http://mumsdays.com.

It would make my day if you could subscribe and leave a review so more people can find this podcast! I would also love to hear from you, so contact me through Instagram @mumsdays with your stories of life, love, divorce and heartbreak, any thoughts you have on the episode or questions you may want answered. You can find all the details from each episode in the show notes.

Happily Ever After with Hannah Harvey Hannah Harvey

    • Kids & Family

Welcome to Happily Ever After… the podcast that talks about the mysterious world of divorce and uncoupling, and living Happily Ever After heartbreak.

I am your host Hannah Harvey. I am a writer and an award-winning parenting blogger from the site http://mumsdays.com.

It would make my day if you could subscribe and leave a review so more people can find this podcast! I would also love to hear from you, so contact me through Instagram @mumsdays with your stories of life, love, divorce and heartbreak, any thoughts you have on the episode or questions you may want answered. You can find all the details from each episode in the show notes.

    77 - Spotting Red Flags with Rie Pearson

    77 - Spotting Red Flags with Rie Pearson

    Please note: this episode contains discussions of domestic abuse, sexual assault and childhood sexual abuse. Listener discretion is advised. 

    On this week's podcast, I've got Rie Pearson, author, speaker and founder of Be Kind. No Excuses CIC. Rie works on safeguarding projects for women and girls and is talking to us about how to spot red flags in a relationship. 

    You can find out more about Rie on her website here. 

    Rie recommends getting in touch with Women's Aid if you're struggling with any of the problems discussed in the episode. 

    You can find books by Jane Monckton-Smith here. 

    The Bridging the Gap facebook group can be found here.

    Here's the link for Women Only Wellness Gathering. Here's the link for Escape for Men.

    • 46 min
    76 - Hacking your Health with Dr. Alka Patel

    76 - Hacking your Health with Dr. Alka Patel

    On this week's episode, I'm talking to Dr. Alka Patel who is a lifestyle medicine physician, longevity coach, podcaster, and multi award winning international speaker. 

    We start by talking about her serious run in with burnout that had her hospitalised and how she changed her life for the better. 

    She has lots of amazing and simple tips to make you feel better and even reverse the aging process! 

    Her free LQ test is available on her website here https://www.dralkapatel.com/ 

    And you can also contact her via the link above.

    • 39 min
    75 - Welcome Back 🎉 and What to Expect from February

    75 - Welcome Back 🎉 and What to Expect from February

    After a 2 month break between recording, we're back with a bang! Find out what Katie and I have been up to over the festive period and see what we've got coming up over the next few episodes. 

    The episode where I talk about relationship ethics with Claire Venus is here. This is the fairytale episode where I talk about my fear of fire. The episode with Jambo is here.

    • 26 min
    74 - The Power of the Vision Board with Lou Shackleton

    74 - The Power of the Vision Board with Lou Shackleton

    On this weeks podcast, I'm talking to my friend Lou Shackleton who is a creative coach. She'll be talking us through the power of vision boarding, her story and giving me some sage advice on how to stay (relatively) sane over the festive period.

    Lou's coaching focuses on helping you to unblock your energy, take control of your wellbeing and find a new sense of freedom in your day to day life. You can get in touch with her on instagram here or via her website here. I'd highly recommend giving her a follow for wonderful doodly content too. 

    Lou mentions her work at You Can Hub which can be found here. 

    The book I mention - The One Thing is available here.

    Lou mentions Canva which you can use for vision boarding for free here. 

    • 37 min
    73 - How to Avoid Burnout and Why We’ll be Hibernating This Winter

    73 - How to Avoid Burnout and Why We’ll be Hibernating This Winter

    On this weeks episode, we're talking about how to tackle burnout and why it's okay to semi-hibernate at this time of year.

    We'll be taking a break over the festive period and we'll be back in the new year with lots of lovely fresh ideas and exciting guests for you.

    We mention Daisy Buchanan's book Burn Before Reading by The Pound Project. The campaign has ended now but they have lots of other amazing little books perfect for a fried brain. 

    Here's a little clip from Monsters Inc. about spoons for a small giggle.

    A more professional explanation of spoon theory is here.

    • 25 min
    72 - Wild Swimming with Anna Deacon and Vicky Allan - Authors of The Ripple Effect

    72 - Wild Swimming with Anna Deacon and Vicky Allan - Authors of The Ripple Effect

    Happily Ever After with Hannah Harvey

    72 - Wild Swimming with Anna Deacon and Vicky Allan - Authors of The Ripple Effect

    On this weeks podcast, I'm joined by Vicky Allan and Anna Deacon who have just released their book The Ripple Effect: A Celebration of Britain's Brilliant Wild Swimming Communities.

    I interviewed them at their book event in collaboration with Dip Club back in October and they kindly agreed to come on the podcast and talk about some of their experiences with the power of cold water therapy and wild swimming communities. 

    Vicky mentions Mike Morris from Chill Therapy which you can find out more about here. 

    Anna and Vicky are on instagram @thewildfix

    Don't forget, The Ripple Effect would make the perfect Christmas gift for the water lover in your life! And it can be purchased via the link above.

    • 42 min

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