6 episodes

Life is a canvas and it can be YOUR masterpiece!

Happiness from Scratch is the life empowering podcast hosted by Happiness Coach and Published Author, Tracy Todaro. Offering life inspired wisdom and practical tools, HFS will teach you how to take back control of your life by recognizing obstacles and limiting beliefs that have been holding you back. You will also learn new ways of thinking and easy to use tools to help you move forward and live a life of true happiness.

Whether it is finances, love, success or a general feeling of well-being that you desire, we will cover all of the above topics to help you make these changes in your life. Happiness in life can be achieved with a few simple ingredients and we will show you how.

Happiness From Scratch Tracy L. Todaro Inspired Wisdom Coaching

    • Health & Fitness

Life is a canvas and it can be YOUR masterpiece!

Happiness from Scratch is the life empowering podcast hosted by Happiness Coach and Published Author, Tracy Todaro. Offering life inspired wisdom and practical tools, HFS will teach you how to take back control of your life by recognizing obstacles and limiting beliefs that have been holding you back. You will also learn new ways of thinking and easy to use tools to help you move forward and live a life of true happiness.

Whether it is finances, love, success or a general feeling of well-being that you desire, we will cover all of the above topics to help you make these changes in your life. Happiness in life can be achieved with a few simple ingredients and we will show you how.

    Intuition – Your Personal Superpower

    Intuition – Your Personal Superpower

    We all have a unique power within us that most of us don’t use. It is called our intuition. When you tap into this innate power, you can find the answers that you seek. Find out what has made it so hard to hear that still, small voice inside of us.

    • 11 min
    MORNING MINDSET FOR ABUNDANCE

    MORNING MINDSET FOR ABUNDANCE

    Morning Meditation for Abundance and Prosperity
    This meditation will help move you closer to the abundance and prosperity that you desire. When you listen to this daily, your subconscious mind will start to reprogram to put you into the mindset of abund

    • 11 min
    MORNING MINDSET MEDITATION FOR SELF-LOVE

    MORNING MINDSET MEDITATION FOR SELF-LOVE

    Self-love is the foundation for happiness and success in your life. When you do not have it, you will experience struggles in your daily life. You are never able to live your life to the fullest when you do not have love for yourself. Use this mindset meditation to uncover the true love that is already deep inside of you. This meditation will help you uncover the self-love already resides inside of you and you deserve to experience. When you listen to this daily, your subconscious mind will start to reprogram to put you into the mindset of success. You will slowly start to release any barriers that are keeping you from living the life you envision.



    It takes at least 21 days to create new habits and when you listen to this for a minimum of 21 days, you will start to notice changes in your life. In order to make these changes, repetition is important. Just like going to the gym to build muscles, you must build these new neuropathways in your brain. It is best to listen to this upon first awakening when your brain is closer to the Theta state. It is operating at a lower brainwave​ and can accept the suggestions that are in this video.







    Get your FREE meditation HERE to help uncover hidden blocks that are keeping you from the success, love, health and abundance that you desire. 



    www.inspiredwisdomcoaching.com

    • 11 min
    Getting The Love You Deserve

    Getting The Love You Deserve

    Oftentimes, we struggle with finding the type of love and romance that we really want. What we don’t understand is that the love that has been brough to us is one that we desire at a subconsious level. I once heard a saying that “Every girl has the love life she desires”. Consiously this may not be true, however, subconsiously, it is in complete alignment with those underlying beliefs buried deep in the unconsious. Find out how you can make changes to get the love you deserve.

    • 6 min
    Self-Love Quiz Podcast

    Self-Love Quiz Podcast

    When you learn the art of self-love, life becomes easier, smoother and more peaceful. You make yourself a priority in your life and start to embrace your personal power and eliminate things that are no longer for your highest and best. How are you doing on the path to self-love? Take our quiz and determine what could be holding you back. Remember it is a journey and every little baby step you can take is wonderful progress. Pat yourself of the back for being willing to take a look at this.



    You will need a pen and paper to write down your answers.

    • 8 min
    Morning Motivation Mindset for Self-Confidence

    Morning Motivation Mindset for Self-Confidence

    This morning motivation is a great way to start each day. This mindset practice will help you achieve self-confidence. When you listen to this daily, your will begin to reprogram your subconscious mind and shift you into the mindset of self-confidence. You will slowly start to release any barriers that are keeping you from living the life you envision. It takes at least 21 days to create new habits and when you listen to this for a minimum of 21 days, you will start to notice changes in your life. In order to make these changes, repetition is important. Just like going to the gym to build muscles, you must build these new neuropathways in your brain. It is best to listen to this upon awakening when your brain is operating at a lower brainwave​ and can accept the suggestions that are in this video.

    • 12 min

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