Happiness Is An Inside Job

Lynda Emmett
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

  1. NOV 4

    The Shadow Side of Self-Love

    This week, join me as we look at the truth about what it means to really love ourselves and how looking at our own shadow selfs can free us to do that.

    21 min

  2. OCT 21

    Why We Keep Choosing Unhappiness

    In this episode we dive into the role we play in our own unhappiness - what we can do to change it and create the happiness we deeply desire.

    23 min

  3. OCT 7

    Why We Stay Stuck

    This week we look at the stuckness that plagues us all from time to time - when we are so aware of the gap between what we want to do, what we know makes us happy, and where we’re staying stuck.

    20 min

  4. SEP 16

    Collective Consciousness

    In this episode we dive into the collective consciousness and how we need to move from seeing ourselves as one insignificant wave to seeing the truth that we are part of an infinite ocean of energy.

    21 min

  5. SEP 2

    Healing

    Mega welcome back to Season 4 of Happiness Is An Inside Job! This start to the season I dive into some of the healing shifts and changes I have had over our break and share how you too can peal back the layers to all that you are.

    21 min

  6. APR 22

    My Money Story

    On this week’s podcast I share my personal money story. I open up about my falls and failures, the reality of where I am now, and how I’m going to get to where I want to be.

    23 min

  7. APR 8

    Perimenopause - Let’s Talk!

    This week we dive into my experience with perimenopause and the emotional, mental and physical changes we as women have to navigate.

    22 min

  8. MAR 25

    The Reality of Ireland

    On this week’s podcast as a 46 year old Irish woman, I want to share my point of view on the reality on what is happening in the Ireland of today.

    24 min
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About

Underneath it all, all most of us want is to live happier. We just have our own negative beliefs and behaviours keeping us stuck. In this podcast, we shine a light on some of those behaviours, emotions, and beliefs, and how we can free ourselves from them. Lynda is a Life and Neuroscience Coach, a Clinical Hypnotherapist, and a Rapid Transformation Therapist who specialises in working with anxiety, stress and addictions. www.yourgifttoyou.com

Information

  • Creator
    Lynda Emmett
  • Years Active
    2022 - 2025
  • Episodes
    110
  • Rating
    Explicit
  • Copyright
    © 2025 Happiness Is An Inside Job
  • Show Website
    Happiness Is An Inside Job