222 episodes

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 7 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Happiness Podcast Dr. Robert Puff, Ph.D.

    • Health
    • 4.7, 437 Ratings

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 7 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books, Psychology Today blog, and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/

Customer Reviews

4.7 out of 5
437 Ratings

437 Ratings

Darkness714 ,

M

I love listening to doctor Puff. He gives very good practical advice on life. He’s very loving and understanding.

fulluvflava ,

Amazing

I cannot adequately express how much this podcast has helped me. The minute I turn it on I can feel myself feel significantly better about whatever was bothering me. I employ the tools and techniques he teaches and think back, during difficult times, on the lessons he espouses. It’s one tool, among many others, to get yourself on the path of self-development and peace (still a work in progress).

mdz0739 ,

Life Changing

I came across Dr. Puff’s “Happiness Podcast” via the Insight Timer app last year. After listening to it, I looked for him on iTunes and then starting from the first episode, listened to every one of them over the course of several months. I am applying the principles and ideas that he talks about and I have to say that it has changed my life. I am so much more positive and happy.

Top Podcasts In Health