136 episodes

These broadcasts deliver big life lessons in digestible packages. You'll find meditations, recipes, yoga, and lessons on gaining balance from Samantha Attard. Sam is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.

Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula Samantha Attard

    • Health
    • 5.0, 20 Ratings

These broadcasts deliver big life lessons in digestible packages. You'll find meditations, recipes, yoga, and lessons on gaining balance from Samantha Attard. Sam is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.

Customer Reviews

5.0 out of 5
20 Ratings
20 Ratings
Richigrl2 ,

great podcast !

sam is helping all of us live our best lives with practical, invaluable information. definitely subscribe.

Beyond Party ,

Great Energy!

Doctor Attard blends lessons from her nutrition Ph.D. with significant yoga experience to bring valuable insights. I listen to her to learn more effective strategies for living and tools for optimizing my experiences. Worth it every time.

emmyg92 ,

Love Samantha’s Yoga Podcasts!

I found HHHR because I was looking for vinyasa flow practices and loved Samantha’s style of yoga instruction right away. Her podcasts are just the right pace and length for me. I like that there’s no background music and I get a great workout. Thanks Samantha xx

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