SJ - HH - midlife crisis with guest Kara The Retreat Leaders Podcast

What is your midlife experience as a woman, wife, mother, and individual? The process of getting to midlife is an ongoing one, and being able to share that journey with other women is something that may truly help you. In this episode, Kara Zebrowski shares her journey and how she coaches and supports women who are going through this phase in their lives. Kara shares more about her journey and background. Her experience of moving homes and starting her business from scratch. Why we need to take care of ourselves in mid-life. The three big things Kara works on with women. Upcoming retreats with Kara. Do you need to come to Kara’s retreats? Reshape Midlife Website
 
“I really started to see a need in this mid lifetime for women and beyond, where women have spent so much time nurturing their families, their jobs, and their aging parents. I felt like there just needed to be some sort of support. I've developed online courses, which I offer now that I coach women through. And I've been able to add retreats, which I really feel like for me is a complete full-circle moment. “
“It's not easy when you start changing because people around you are like they like how you are. And when you start speaking up, it's a little challenging.”
 
Kara's Instagram:
https://www.instagram.com/reshapemidlife/
Kara's Business FB Page:
https://www.facebook.com/reshapemidlife
Kara's Private FB page "Empowering Women in Midlife & Beyond" 
https://www.facebook.com/groups/empoweringwomenduringmidlifeandbeyond