Hard Conversations Put Into Words

QOTW: What’s a new discovery you’ve found this week
Georgie - doing something different and energizing in the morning
Engrid - Louise Hay videos in the morning
 
We Talk About
Giving feedback
Confrontation
How to react when people cross your boundaries
Fear of telling someone “no”
How people pleasing stops us from having hard conversations
Deciding when to tell someone they’ve let you down
Working on saying “no”
Why holding space for other people’s emotions is hard
Times when Georgie and Engrid had hard conversations with each other
Why hard conversations lead to closer friendships
It feels good to know where you stand
Fear of confrontation is scarier than the real thing
 
Gems
“expectations are future resentments”
 
Links:
Meditation Engrid mentions
 
Connect with Us
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Engrid
Instagram: @livengproof
Liveng Proof Podcast 
Website
 
Georgie
instagram: @init4thelongrunblog
The Chasing Joy Podcast
Website