Hardcore Meditation: A conversation between Dave Nadig and Daniel Ingram

New Year’s seems like a good time to explore meditation practices in a way that’s accessible to novices and experts alike.

Daniel Ingram is a doctor, a meditator, a writer and author of “Mastering the Core Teachings of the Buddha: an Unusually Hardcore Dharma Book”

Dave Nadig is a good friend, his professional background is in ETFs and market structure and he's an experienced meditator.