200 episodes

Steph Gaudreau from Stupid Easy Paleo interviews the best experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her holistic nutritionist training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.

Harder to Kill Radio Steph Gaudreau

    • Fitness & Nutrition
    • 4.8, 982 Ratings

Steph Gaudreau from Stupid Easy Paleo interviews the best experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her holistic nutritionist training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.

Customer Reviews

4.8 out of 5
982 Ratings
982 Ratings
Jackson brady Munsell ,

❤️

Full strength awesomeness!

duped by the istore ,

Straight Talk

Love this podcast. It is my go to when I walk the dog. Love Steph's honest, real, straight, f-bombing talk that resonates on so many levels. Great variety of guests and topics. I always learn something when I tune it. I find that I am more self-aware and she always leaves me thinking. Great combination.

nd.iowa ,

Just gets better and better

I’ve listened to Steph on and off since the podcast started but lately WOW, she is spot on talking to women about important topics that no one else is covering. She is my go to on fitness and health-related topics that make a difference in my life and for so many others. Her relaxed yet no BS style speak to and from the heart, so glad I found my way here and listen every day!

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