11 min
Harsh Truth | Short term feelings vs. Long Term Results Keep Going Kat
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- Health & Fitness
Kat discusses why your feelings can sabotage your process. How to push past the short-term feelings of "I don't feel like it". If you need a kick in the pants this is the real talk episode for you.
Join the program: HTTP://keepgoingkat.com/applytotransform
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Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message
Kat discusses why your feelings can sabotage your process. How to push past the short-term feelings of "I don't feel like it". If you need a kick in the pants this is the real talk episode for you.
Join the program: HTTP://keepgoingkat.com/applytotransform
---
Send in a voice message: https://podcasters.spotify.com/pod/show/keepgoingkat/message
11 min