Have Some Shame Podcast WE ARE SACRAMENTO MEDIA

In this thought-provoking episode of the Have Some Shame Podcast, join our hosts as they delve deep into the intricate web of societal rules and expectations imposed on women. Unpacking the complexities of gender norms, they tackle everything from the Barbie movie to personal experiences that have shaped their understanding of womanhood. Listen in as they explore the influence of popular culture, dissecting the impact of the Barbie movie release, and what it reveals about the way society perceives femininity. Our hosts passionately discuss the main take away from the film, and how it mirrors real life struggles women face daily. Through candid conversations, they share their beliefs, values, and personal journeys, reflecting on the challenges and triumphs of growing up as girls and evolving into women. Hear about the pivotal moments that defined their identities and how societal expectations played a pivotal role in their growth. "It is literally impossible to be a woman" is a captivating episode that not only shines a spotlight on the limitations and stereotypes placed on women, but also offers a platform for introspection and dissection on what it truly means to navigate the world as a woman today. Tune in for an insightful conversation that challenges the status quo and encourages listeners to question the norms that shape our lives.

Tune in to Yesenia and Vicky engaging in a heartfelt conversation about topics such as failure, gratitude, and self-love. This episode delves into deeper themes, so brave yourself for an impactful discussion. Join us and discover moments that may resonate with you.

In this episode, Vicky and Yesenia take a multidimensional anger test. They embark on an eye-opening journey of self-discovery that reveals they've been harboring some hidden rage. Tune in as they unpack their surprising test findings and share their initial reactions to their inner fury. From quizzical glances to uncontrollable bursts of laughter, the duo navigates the fine line between anger and amusement.

This one is all over the place. By the end of this episode, you'll realize how little your hostesses actually know. Listen with a grain of salt and make sure to fact check.

Welcome back, everyone! In this episode, your hostesses delve into the sensitive subjects of romantic and platonic breakups. But don't worry, they also explore a variety of other intriguing topics, adding a delightful twist to the conversation as they navigate away from the main topic! Tune in and enjoy the engaging banter!

Round 2 baby ! In this episode the girls are joined by the amazing Crystiana Lopez. Listen to them catch up on all the growth and healing that’s happened in the past year. Enjoy !