Havilah's Podcast That Sounds Fun Network

This week we are taking a look at the purpose behind our habits. What is our why? Jenna dives into the importance of needing to have a why behind our habits, to help keep up with our habits even on the hard days.



If you haven’t heard yet we are launching this semesters Habit Lab Mastery Course and classes start very soon, so if you are interested and want to know more click here 👉🏻https://truthtotable.com/habit-lab/



I hope you enjoy today’s episode and join me for the next ones!

As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com


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Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Last week we began talking about purpose driven habits with Jenna Zint. This week we are continuing our discussion, but focusing on habits around structure.



We take a look at how your beliefs and relationship with structure can affect your habits. Jenna talks through her journey to realizing that structure can actually help support connection in your life, without having to give up spontaneity and fun.



I hope you enjoy today’s episode and join me for the next ones!

If you would like more information or want to jump on this fall season's class don't miss your chance. Habit Lab classes starts October 2nd!

Here's the link for more: www.thehabitlab.org



As always, thanks for listening we hope you enjoyed and if you are looking for more way to connect and resources check out these links: : + http://havilahcunnington.com + http://truthtotable.com + http://thetruthacademy.com


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Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

A lot of people have heard of the Atomic Habit book, and how that’s changed people’s lives. Well, this month I want to share with you my friend’s story and how she found herself in her lowest moment in life and with God’s grace she figured out how to come out of that moment and it was through habits!

Join Jenna, and I this month as we talk all about how to implement really clear, simple but transformative habits in our daily routines. And the reason we’re talking about this is because I’ve had a transformation in my own life and you guys know me, I don’t share things that are just good ideas. I share things that make sense, that work and that I try and I often, want to tell you guys about those things.



Learn more and connect with Havilah: 

+ http://havilahcunnington.com 

+ http://truthtotable.com 

+ http://thetruthacademy.com


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Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

Havilah Cunnington has been in full-time ministry for twenty years, and serves as a pastor at Bethel Church. Havilah and her husband, Ben, lead a nonprofit and an online platform called Truth to Table, reaching the world with Bible studies, messages, and lifestyle leadership tools. Havilah and Ben live in Redding, California, with their four sons: Judah, Hudson, Grayson, and Beckham.


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Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

In this episode, Havilah shares a full monthly wrap up on all things in the Cunnington's world including some big changes.

She unpacks how her time on sabbatical truly helped give space for the upcoming season shift that is underway for the Cunningtons and Truth to Table.

If you want to hear a little bit of how Havilah is building for the future, listen in to this episode.



To stay connected with all the things Havilah is doing, visit:



+ havilahcunnington.com

+ thetruthacademy.com

+havilahsauthorschool.com


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Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support

This is the final episode of the series we've been chatting about this past month, Embracing the Good, Hard Life.



This series was inspired by the realization that life is usually both good and hard at the same time. For a long time, Havilah thought she needed her life to change so she can get from the hard stuff to the good stuff.



Today, Havilah is diving into mindset and why mindsets are important as we navigate life. She's sharing exactly what mindset it and the difference between a fixed and growth mindset. When we have a growth mindset, we realize we can continue to get better, be innovative, and solve problems. Having a growth mindset also allows us to view setbacks as temporary hurdles instead of things that take us out.



Let's talk about what a growth mindset looks like and how we can incorporate that into our lives!







If you are looking for more way to connect and find more resources check out these links:+ http://havilahcunnington.com+ http://truthtotable.com+ http://thetruthacademy.com--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support--- Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support


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Support this podcast: https://podcasters.spotify.com/pod/show/havilah-cunnington/support