13 min

HB: How to Pursue Happiness without “Toxic Positivity‪”‬ Tiny Leaps, Big Changes

    • Mental Health

Where is the balance between pursuing happiness and choosing to be positive versus "toxic positivity"? What do YOU think? Find us on Instagram and send a DM!


Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain

RESOURCES:


https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic#What-is-toxic-positivity
Meliorism (How to Make Things Better): https://tlbc.co/meliorism-how-to-make-things-better/
Listen to Tiny Leaps Big Changes: https://tlbc.co/

Where is the balance between pursuing happiness and choosing to be positive versus "toxic positivity"? What do YOU think? Find us on Instagram and send a DM!


Instagram: http://instagram.com/happybrainfm
Heather's Instagram: https://www.instagram.com/heatherparady/
Website: http://tlbc.co/happy-brain

RESOURCES:


https://www.healthline.com/health/mental-health/toxic-positivity-during-the-pandemic#What-is-toxic-positivity
Meliorism (How to Make Things Better): https://tlbc.co/meliorism-how-to-make-things-better/
Listen to Tiny Leaps Big Changes: https://tlbc.co/

13 min