36 min
Head Up, Heart Full, Eyes Open - Part 12 MakerCast
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- Arts
Join me for this reading on four part Tonglen Meditation. Working with breath as we inhale pain and difficult emotions and exhale joy and peace and expansiveness. It's good medicine.
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Send in a voice message: https://podcasters.spotify.com/pod/show/makercastbymorgan/message
Join me for this reading on four part Tonglen Meditation. Working with breath as we inhale pain and difficult emotions and exhale joy and peace and expansiveness. It's good medicine.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/makercastbymorgan/message
36 min