1 hr 3 min
Headspace Hacks & doing the Mahi when it comes to Mental Health; with Jem Walker-Carmody Unicorns and Hand Grenades
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- Self-Improvement
In this yarn we're talking all things Mental Health and Headspace Hacks with Certified Mental Health Coach, Jem Walker-Carmody. We explore what it means to do the Mahi (work), when it comes to owning our own Mental Health and Wellbeing. What does it look like to set ourselves up for success so we can do our best to live our one wild and freaking precious life from a place of thriving, vs surviving.We all have mental health. Some days we feel like Tigger on a sugar high, and...
In this yarn we're talking all things Mental Health and Headspace Hacks with Certified Mental Health Coach, Jem Walker-Carmody. We explore what it means to do the Mahi (work), when it comes to owning our own Mental Health and Wellbeing. What does it look like to set ourselves up for success so we can do our best to live our one wild and freaking precious life from a place of thriving, vs surviving.We all have mental health. Some days we feel like Tigger on a sugar high, and...
1 hr 3 min