44 min

Heal the gut to health the mind with Laura Martin The Power Within Us

    • Health & Fitness

In this episode of The Power Is Within Us, Sunna sits down with Laura Martin, a certified IBS nutrition consultant and the founder of Healing to Happy which points out the importance of psychology in healing. Laura had battled with IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues for years and found she had an unhealthy relationship with food. After many failed attempts and lessons learned, she managed to come up with an effective method that radically changed her life by putting her symptoms into remission without restrictive diets or fancy regimes.

Laura's links
Instagram: @healingtohappy
Website: https://healingtohappy.com/

In this episode of The Power Is Within Us, Sunna sits down with Laura Martin, a certified IBS nutrition consultant and the founder of Healing to Happy which points out the importance of psychology in healing. Laura had battled with IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues for years and found she had an unhealthy relationship with food. After many failed attempts and lessons learned, she managed to come up with an effective method that radically changed her life by putting her symptoms into remission without restrictive diets or fancy regimes.

Laura's links
Instagram: @healingtohappy
Website: https://healingtohappy.com/

44 min

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