1 hr 51 min
Heal Through Scent, Exploring Scentscaping (Aromatherapy) best kind
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- Design
Listen to this on your favorite podcast platform.
In this episode we explore scent with the lovely, Yasmine ElGhamrawy, an Aromatherapist and founder of Yatlina. Take a listen to gain a better understanding of how we can design our spaces to facilitate health and well being through our sense of smell.
Timestamps:
(0:00) Introduction
(0:55) Defining Aromatherapy
(9:46) Yasmine's background along with Aromatherapy wisdom nuggets
(17:56) Yasmine's approach to Aromatherapy
(25:26) A clinic Yasmine provided scentscaping services for and what this entailed
(51:28) How to use Aromatherapy for your home to bring a sense of calmness
(59:55) Safety recommendations for Aromatherapy
(01:09:02) Recommended Aromatherapy tools for your home
(01:18:04) How memory and scent are related
(01:25:23) Cognitive and emotional effects of various scents and essential oils
(01:31:15) Yasmine's top essential oil choice if she was stranded on a desert island
(01:34:30) Advice when shopping for essential oils
(01:42:29) The one thing that Yasmine would change how people use or understand Aromatherapy globally
(01:43:53) How Yasmine incorporates Aromatherapy in her home
(01:45:48) Closing thoughts with details on Yasmine's company and offerings
Show Highlights:
What bespoke Aromatherapy consultations entail
How to scentscape a space
How to scentscape your home to feel calm
Examples of physiological effects of essential oils
Examples of mental and emotional effects of essential oils
Recommended essential oils to facilitate mental and emotional states of being
Best tools for essential oils
Advice for someone shopping for essential oils
Safety recommendations when using essential oils
Guest: Yasmine ElGhamrawy is an Aromatherapist and founder of Yatlina, an Aromatherapy Trade Council-approved company.
Music by: @iksontellyourstory
Links:
Encoding fear intensity in human sweat
Aromatherapy facts and fictions: a scientific analysis of olfactory effects on mood, physiology and behavior
Disclaimer:
The Best Kind Podcast is for general information purposes only and does not constitute the practice of medicine or other health care services, including giving medical advice.
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
The use of information on this podcast or materials linked from this podcast is at the user's own risk.
Listen to this on your favorite podcast platform.
In this episode we explore scent with the lovely, Yasmine ElGhamrawy, an Aromatherapist and founder of Yatlina. Take a listen to gain a better understanding of how we can design our spaces to facilitate health and well being through our sense of smell.
Timestamps:
(0:00) Introduction
(0:55) Defining Aromatherapy
(9:46) Yasmine's background along with Aromatherapy wisdom nuggets
(17:56) Yasmine's approach to Aromatherapy
(25:26) A clinic Yasmine provided scentscaping services for and what this entailed
(51:28) How to use Aromatherapy for your home to bring a sense of calmness
(59:55) Safety recommendations for Aromatherapy
(01:09:02) Recommended Aromatherapy tools for your home
(01:18:04) How memory and scent are related
(01:25:23) Cognitive and emotional effects of various scents and essential oils
(01:31:15) Yasmine's top essential oil choice if she was stranded on a desert island
(01:34:30) Advice when shopping for essential oils
(01:42:29) The one thing that Yasmine would change how people use or understand Aromatherapy globally
(01:43:53) How Yasmine incorporates Aromatherapy in her home
(01:45:48) Closing thoughts with details on Yasmine's company and offerings
Show Highlights:
What bespoke Aromatherapy consultations entail
How to scentscape a space
How to scentscape your home to feel calm
Examples of physiological effects of essential oils
Examples of mental and emotional effects of essential oils
Recommended essential oils to facilitate mental and emotional states of being
Best tools for essential oils
Advice for someone shopping for essential oils
Safety recommendations when using essential oils
Guest: Yasmine ElGhamrawy is an Aromatherapist and founder of Yatlina, an Aromatherapy Trade Council-approved company.
Music by: @iksontellyourstory
Links:
Encoding fear intensity in human sweat
Aromatherapy facts and fictions: a scientific analysis of olfactory effects on mood, physiology and behavior
Disclaimer:
The Best Kind Podcast is for general information purposes only and does not constitute the practice of medicine or other health care services, including giving medical advice.
The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
The use of information on this podcast or materials linked from this podcast is at the user's own risk.
1 hr 51 min