36 min

Heal Your Hunger OWN THE GREY

    • Self-Improvement

Get to the heart of why you overeat and how to stop.

Have you ever used food as a way to cope with life’s stress? We can eat to fill a need that isn't always hunger. Learn how to heal your hunger and transform your relationship with food and weight.

Are you an emotional eater or a food addict? QUIZ
www.HealYourHunger.com




This episode of OWN THE GREY is brought to you by I AM.
Discover your unique talentsRealize your potentialAlign to your pathTake the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
Support the Show.
NEW! ** Support the show **

CONNECT with Debra Jones
WEBSITE EMAIL: info@debrajones.ca BLOG POPULAR LINKS FACEBOOK GROUP

Get to the heart of why you overeat and how to stop.

Have you ever used food as a way to cope with life’s stress? We can eat to fill a need that isn't always hunger. Learn how to heal your hunger and transform your relationship with food and weight.

Are you an emotional eater or a food addict? QUIZ
www.HealYourHunger.com




This episode of OWN THE GREY is brought to you by I AM.
Discover your unique talentsRealize your potentialAlign to your pathTake the first step to Uncover Your Life Purpose by visiting www.debrajones.ca/courses
This episode is brought to you by LUNCH with a HEALER podcast. The BEST conversations happen when you're having lunch with a friend - especially when one is a healer! Pull up a chair at LunchwithaHealer.com
Support the Show.
NEW! ** Support the show **

CONNECT with Debra Jones
WEBSITE EMAIL: info@debrajones.ca BLOG POPULAR LINKS FACEBOOK GROUP

36 min