7 episodes

Heal Your Living podcast is the go-to source for deep insights on Mindfulness, Sustainability, Minimalism & Wellness. Your host Youheum, an emotional decluttering coach and author, dives into the most asked questions on how to transform repressed emotions and mental clutter to manifest a harmonious inner and outer world. Be ready to experience complete healing from within to the physical. Get started here with emotional decluttering at www.healyourliving.com. Follow for updates @healyourliving.

Support this podcast: https://anchor.fm/healyourliving/support

Heal Your Living | Mindfulness, Sustainability, Minimalism & Wellness Youheum Son

    • Education
    • 5.0 • 50 Ratings

Heal Your Living podcast is the go-to source for deep insights on Mindfulness, Sustainability, Minimalism & Wellness. Your host Youheum, an emotional decluttering coach and author, dives into the most asked questions on how to transform repressed emotions and mental clutter to manifest a harmonious inner and outer world. Be ready to experience complete healing from within to the physical. Get started here with emotional decluttering at www.healyourliving.com. Follow for updates @healyourliving.

Support this podcast: https://anchor.fm/healyourliving/support

    #07: Freedom From Addictive Thoughts

    #07: Freedom From Addictive Thoughts

    Addiction to thought and overthinking is a major contributor to stress and anxiety. Learn why we obsessively think about life's problems and repeat the past and future within our minds. Begin letting go and surrendering the attachment to mental formations.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    YouTube: https://www.youtube.com/healyourliving

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

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    ---

    Support this podcast: https://anchor.fm/healyourliving/support

    • 19 min
    #06: Say NO Without Guilt & Let Go of Shame

    #06: Say NO Without Guilt & Let Go of Shame

    Are you a people-pleaser? Do you feel scared to say no and end up doing things you don't really like? Many of us make sacrifices to live another's life and feel guilty all the time. Today's episode reveals how to stop this pattern and ways to finally be free from persuasion and influences.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    YouTube: https://www.youtube.com/healyourliving

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/healyourliving/support

    • 29 min
    #05: Why Inconsistency Is Needed for Consistency

    #05: Why Inconsistency Is Needed for Consistency

    We all want to be more consistent in life. Today's episode reveals the secret to staying consistent, focused, and productive. Learn how to stick with positive habits and lifestyle changes.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    YouTube: https://www.youtube.com/healyourliving

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/healyourliving/support

    • 30 min
    #04: From Dependence to Independence Through Minimalism

    #04: From Dependence to Independence Through Minimalism

    Want to be more free in your life? Learn how to live an easy life and feel more light-hearted by manifesting freedom through simple living. We can let go of pressure, unwanted expectations, and unhealthy dependence by inviting an intentional and conscious lifestyle.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    YouTube: https://www.youtube.com/healyourliving

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/healyourliving/support

    • 32 min
    #03: Get What You Want Without Controlling Life

    #03: Get What You Want Without Controlling Life

    So many of us struggle with getting our desired relationship, career, diet, body, living situation, and overall lifestyle. We repeatedly face inner doubt, stress, and burnout whenever we try to make positive changes. Learn how to shift from force and control to actualizing your dreams and goals with confidence. Let's dive into how you can start deliberate creation through the Law of Assumption and effortless manifestation.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    YouTube: https://www.youtube.com/healyourliving

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/healyourliving/support

    • 33 min
    #02: How to Change Your Life Without Giving up What You Love

    #02: How to Change Your Life Without Giving up What You Love

    Do you want to change your lifestyle but want to keep doing what you love? Whether it is changes in diet, career, habit, daily routine, or general lifestyle you want to make, you are covered! Let's dive deep into how we can incorporate positive practices without feeling the pressure to become a new person. In this episode, we learn how to do what we want without sacrificing our joy and comfort.

    💖If you enjoyed this episode and would like to support my journey, feel free to practice generosity through contribution and donation. Also, share your thoughts and feelings in the comments and leave a review for the community. Tag me on Instagram @healyourliving for a feature.

    ____________________________________________

    HELPFUL RESOURCES:

    Books

    Free Downloads

    7-Day Emotional Decluttering

    Coaching

    _____________________________________________

    CONNECT WITH ME:

    YouTube: https://www.youtube.com/healyourliving

    Instagram: http://instagram.com/healyourliving

    Facebook: https://www.facebook.com/healyourlivingchannel

    Pinterest: https://www.pinterest.com/healyourliving

    Patreon: https://www.patreon.com/healyourliving

    Donate: https://www.healyourliving.com/donate

    Website: https://www.healyourliving.com

    _____________________________________________

    LISTEN TO HEAL YOUR LIVING PODCAST HERE:

    Apple Podcast

    Anchor

    Google Podcasts

    Soundcloud

    Spotify

    Stitcher

    Insight Timer

    Radio Public

    Pocket Casts


    ---

    Support this podcast: https://anchor.fm/healyourliving/support

    • 23 min

Customer Reviews

5.0 out of 5
50 Ratings

50 Ratings

Scarlatina79 ,

Beyond Love!

The amount I love, benefit from, and cherish Youheum’s voice and wisdom cannot be overstated!

The Heal Your Living Podcast is one of my absolute favorites and I hope it continues to grow and spread light and love to all!

Zenfilled ,

Hoping to listen again this month

I loved every bit of this podcast! I kept re-listening due to the very calming vibes I received from the messages in each recording.

I’m young in my very early beginning 20s and learning now makes me so happy, to have found your channel when I was in my adult teens.

Hoping another comes out “bi-weekly” I need ti learn more patience I’m sorry but your life changing. Thank you So much for being you.

nschilling3 ,

Pure Truth

Love everything you do! Thank you, and blessings 🙏

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