41 episodes

A podcast where I can be unfiltered and tell you all the #fitnessstories , what I think of the latest health and fitness trends and all the ways I’m workin on healing and helping my body mind & soul. If you’re looking for a bit more in depth and organized content I gotta tell ya I’m way cooler on YouTube 💁🏼‍♀️ so go on and check out http://sweatandyoga.com/tv for workouts and yoga vids - until next time keep sweating my friend #movementninja out ✌️

Healing 30s Sweat & Yoga 💦🤸🏼‍♀️

    • Health & Fitness
    • 4.7, 3 Ratings

A podcast where I can be unfiltered and tell you all the #fitnessstories , what I think of the latest health and fitness trends and all the ways I’m workin on healing and helping my body mind & soul. If you’re looking for a bit more in depth and organized content I gotta tell ya I’m way cooler on YouTube 💁🏼‍♀️ so go on and check out http://sweatandyoga.com/tv for workouts and yoga vids - until next time keep sweating my friend #movementninja out ✌️

Customer Reviews

4.7 out of 5
3 Ratings

3 Ratings

molly12mollyhey ,

From Yogi to Yogi

This girl knows her stuff, I really enjoy listening to this girl on my walk in to and from class. She's the bomb.

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