Ravi Sahay, is the author of May You BE Healthy: Well-being for Pennies a Day. Having experienced profound healing from severe ailments he now shares some simple but disciplined lifestyle changes to heal and prevent chronic conditions. For more info, visit https://ravisahay.com/
Ravi, tell us about this healing miracle you experienced. What were you healed from? How long ago and how is your health today?
Your book, May You BE Healthy: Well-being for Pennies a Day seems to be a ‘how to’ is highly recommended by many doctors and other health practitioners. What can a reader look forward to if they grab a copy?
In the foreword to your book, Dr. Guarneri refers to you as not being a typical patient but an empowered one. What does it mean to be an empowered patient and do you pass on this gift of empowerment in your book?
Dr Tom Dwyer, M.D. said that your book combines “Ayurveda with the recently discovered knowledge of applied physiology”. What does he mean by that?
You live in San Diego just for reference as the cost of living varies from city to city, but many people are time-strapped and broke, so how much time, and money does a person have to allocate to live the lifestyle you share in May You Be Healthy?
You used to teach math and economics, when you are not busy writing, what gets your focus and energy these days?
Is there anything else you would like to share?