5 episodes

Like our fingerprint, each of us has a very different design - deep down to our DNA - and we have each been brilliantly and expertly designed for healing. We have every good thing we need already within us, and healing is possible if we learn exactly what our own bodies need.

Healing By Design Dr. Jill Plentl D.C.

    • Health & Fitness
    • 5.0 • 2 Ratings

Like our fingerprint, each of us has a very different design - deep down to our DNA - and we have each been brilliantly and expertly designed for healing. We have every good thing we need already within us, and healing is possible if we learn exactly what our own bodies need.

    Reviving Your Immune System

    Reviving Your Immune System

    Do you feel like your immune system has become weak? It is a scary place to be knowing that you don't fight well anymore, and you're having to face something like a pandemic. 


    If you've been told that your immune weakness is just your body's design, or that there's not much you can do but to hide until all threats pass, I want to share a powerful truth with you today:  You CAN restore and revive your immune system - even in the midst of a pandemic - even if you feel it's weakened beyond repair. 


    Join us for today's episode as we give you clear things you can do today to change your immune system. 


    Also be sure to listen to our previous episode "Identifying Your Immune Personality Type" to better understand what you need to do to support your unique immune system design. 


    If you need help with getting testing done for your immune system, send us a message on our website www.GiveHopeChiro.com 


     

    • 27 min
    Identifying Your Immune Personality Type

    Identifying Your Immune Personality Type

    Do you love personality tests like I do? Identifying our personality type validates us and helps us better navigate our surroundings and interactions with others. 


    Much like a personality type, we also have different types of immune system settings. And identifying which immune type we have, can bring us clarity in how to better support our bodies. 


    Join us for this episode of Healing by Design as we discuss:


    The 4 main immune personality types:  The Policeman, The Forrest Gump, The Tornado, and The Spartan

    How the different immune types function in response to threats

    What is an immune threat?

    Why do we often feel like our immune systems are shut-down or weak?

    How foods and other lifestyle choices impact our immune system

    How a hamster wheel can help us understand immune weakness


    If you need help with identifying which immune personality you are, or if you need help determining how/where your immune system has been overloaded, reach out to us!  


    You can find our contact info, resources, and testing info at www.GiveHopeChiro.com 


    And, if you haven't already visited our COVID-19 Battle Plan page, you can find it here: www.GiveHopeChiro.com/COVID19Help 

    • 18 min
    Arming Yourself with Vitamins

    Arming Yourself with Vitamins

    In this episode, we discuss one of my most favorite topics: the role of Essential Vitamins in our immune system. 


    We'll talk about the key role that each of these vitamins plays in our immune system, and why we need to know where we stand with all of them. 


    Have you been loading up on Vitamin C, Vitamin D, and Zinc, hoping that they'll keep you from getting sick? Do you know for sure that's what your body needs right now? When it comes to viruses and other immune challenges, we need to know exactly where we stand rather than hope and guess.  


    If you would like more information about the Essential Vitamins test or would like to take our quiz to measure your personal risk for severe COVID-19 complications, we invite you to visit our new "Developing Your Personal COVID-19 Battle Plan" web page to learn more.

    • 27 min
    COVID-19 Battle Call

    COVID-19 Battle Call

    As we dive deeper into all things COVID-19, my heart today is for you to be spurred into action. For all of us to realize the need to fight now, ahead of the storm, to prepare our bodies for success. You have every good thing within you to fight, and to heal, and now is the absolute best time for us to dig deep, take big steps, and support our bodies for the battle. Let's charge on ahead together!


    In this episode we'll discuss: 


    The critical role of antioxidants in immune function 

    How Glutathione, our cells' "master antioxidant" works to inhibit viral replication

    Selenium as a scavenger for damaged DNA

    Melatonin and it's surprising role in pregnancy cases

    Sepsis, why it's scary and what we can do to lower our chances of getting it 

    Viral hijacking of our essential nutrients 

    Making changes today for a better outcome


    To find out more or to reach us with your questions, visit our website: www.GiveHopeChiro.com 

    • 19 min
    COVID-19 Battle Plan

    COVID-19 Battle Plan

    We are in a new season for our health that feels scary and uncertain. COVID-19 is something new for all of us, and it's causing us to face something very important: knowing where we stand for our health. Where we lack confidence there is an opportunity to LEARN, to CHANGE, and to come through this healthier than we entered it. 


    We are kicking-off our "COVID-19 Battle Plan" with a firm foundation of understanding what this virus is up to, and what amazing studies are being done - RIGHT NOW- to help our bodies win this intense battle. Join us on this episode to hear about these studies and learn steps you can take right now to decrease your chances of this - or any health challenge - overtaking you. 


    Be strong friends! You have been designed for healing! 


    To find out more or to reach us with your questions, visit our website: www.GiveHopeChiro.com 

    • 28 min

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