1 hr 16 min
Healing Chronic Illnesses & Finding Freedom with Mêrfleur Wellness Alumni Client Shiloh Woodard Naturally Sensitive
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- Alternative Health
This week we are welcoming an incredibly special guest, a Mêrfleur Wellness Alumni Client, Shiloh Woodard, onto the podcast to share her powerful story of moving through chronic illness and cultivating sustainable health. Shiloh is the embodiment of courage and resilience when it comes to reclaiming your health. She's a vibrant, glowing, and happy soul. It’s beyond inspiring to hear that Shiloh has overcome challenges like a Lyme disease diagnosis, relying on an oxygen tank to breathe, debilitating allergies, and so many other physical and mental symptoms that often left her bedridden. Shiloh brings us into her story and offers the invaluable wisdom she has gained along the way. This episode is here to be a lighthouse, to show you that healing is possible, and that moving out of a deep chronic healing season is an option for you as a Natural Sensitive. There is always hope when it comes to healing in the body. It is easy to become resigned to the new normal as a survival tactic, but Shiloh is here to tell you that you are meant for so much more!
Discussion Topics
How Shiloh’s perspective on health shifted when she learned about Natural Sensitivity. [00:06:20]
Understanding the survival mechanism of repressing body discomfort and the process of finally acknowledging your Sensitive body's needs. [20:00:00]
The power of working with a wide range of health care practitioners. [00:30:00]
What it looks like to complete a healing season. [01:00:00]
Quotes
“One thing I have learned on this journey is that every body is different. My diet is not going to be your diet, my medication and my supplement are not going to be the same as yours. There are some similarities because we're human after that, forget it. So, I think the process of learning to trust your unique body is really what healing is about.” - Shiloh Woodard
“Pain is only telling you the truth... With that said, learning to live with pain is a mistake because when you live with something, you ignore it. I think of it more like a child that is screaming. You need to acknowledge that your child is screaming, find out why they are screaming, and then if you can, soothe it.” - Shiloh Woodard
"We're here to learn our unique lessons and we won't learn the lessons unless we feel them. There are lots of people with beautiful hearts that want to heal people but here's the problem… if you don't allow a person to experience their struggles, you are robbing from them the joy and the greatness that they can become.” - Shiloh Woodard
Connect with Shiloh
@shicurls
the Method & 1:1 Care with Jessi
merfleurwellness.com
Watch the Episode HERE!
Read Episode Transcript HERE
Follow Along or Direct Message us HERE
This week we are welcoming an incredibly special guest, a Mêrfleur Wellness Alumni Client, Shiloh Woodard, onto the podcast to share her powerful story of moving through chronic illness and cultivating sustainable health. Shiloh is the embodiment of courage and resilience when it comes to reclaiming your health. She's a vibrant, glowing, and happy soul. It’s beyond inspiring to hear that Shiloh has overcome challenges like a Lyme disease diagnosis, relying on an oxygen tank to breathe, debilitating allergies, and so many other physical and mental symptoms that often left her bedridden. Shiloh brings us into her story and offers the invaluable wisdom she has gained along the way. This episode is here to be a lighthouse, to show you that healing is possible, and that moving out of a deep chronic healing season is an option for you as a Natural Sensitive. There is always hope when it comes to healing in the body. It is easy to become resigned to the new normal as a survival tactic, but Shiloh is here to tell you that you are meant for so much more!
Discussion Topics
How Shiloh’s perspective on health shifted when she learned about Natural Sensitivity. [00:06:20]
Understanding the survival mechanism of repressing body discomfort and the process of finally acknowledging your Sensitive body's needs. [20:00:00]
The power of working with a wide range of health care practitioners. [00:30:00]
What it looks like to complete a healing season. [01:00:00]
Quotes
“One thing I have learned on this journey is that every body is different. My diet is not going to be your diet, my medication and my supplement are not going to be the same as yours. There are some similarities because we're human after that, forget it. So, I think the process of learning to trust your unique body is really what healing is about.” - Shiloh Woodard
“Pain is only telling you the truth... With that said, learning to live with pain is a mistake because when you live with something, you ignore it. I think of it more like a child that is screaming. You need to acknowledge that your child is screaming, find out why they are screaming, and then if you can, soothe it.” - Shiloh Woodard
"We're here to learn our unique lessons and we won't learn the lessons unless we feel them. There are lots of people with beautiful hearts that want to heal people but here's the problem… if you don't allow a person to experience their struggles, you are robbing from them the joy and the greatness that they can become.” - Shiloh Woodard
Connect with Shiloh
@shicurls
the Method & 1:1 Care with Jessi
merfleurwellness.com
Watch the Episode HERE!
Read Episode Transcript HERE
Follow Along or Direct Message us HERE
1 hr 16 min