27 min
Healing from Burnout in Social Work | Jelan Agnew, LCSW Social Work Insider
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- Careers
In this episode, I delve into a deeply personal topic - burnout, a reality familiar to many in our field. We host the inspirational Jelan Agnew, a veteran social worker and advocate for mindful work-life balance, who candidly shares her harrowing experience of ICU admission due to burnout. Through her reflections, we underscore the urgency of prioritizing mental health and self-care, often overlooked aspects in our profession.
Topics we touch on include:
The profound impact of burnout on our health and why it shouldn't be the norm for social workers.The importance of detaching our worth from productivity and employer valuations.Mindfulness techniques and lifestyle changes can prevent burnout and foster personal well-being.
More about Jelan:
Jelan Agnew, LCSW is an award-winning Mindfulness Speaker, Coach and Facilitator. She is the recipient of both Hartford Business Journal’s 40 Under Forty award and CT Magazine’s 40 under 40 award, and is a highly rated TEDx Speaker. Jelan has 12+ years of experience as a DBT Therapist, Adjunct Professor and Workshop/Training facilitator. Founder of Nalej of Self, LLC, Jelan helps individuals and organizations by teaching mindfulness skills to address burnout. Nalej of Self, LLC has worked with a variety of organizations, universities, hospitals and non-profits. Nalej of Self, LLC offers Keynote Speaking, Mindfulness Coaching and Mindfulness Workshops.
Here are the requested links for more information:
Website: http://Nalejofself.com
Facebook: Jelan Agnew
LinkedIn: https://linkedin.com/in/jelan-agnew-lcsw-tedx-speaker-88053710Instagram: @nalejofself
TikTok: @nalejofself
Jelan's TEDx Talk:
Black Folk Mental Health: Generational Trauma, Traditions & Truth | Jelan Agnew | TEDxDelthorneWomen
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If you enjoyed this episode, feel free to follow me on the web for more career-related resources!
Schedule a career coaching session with me:
https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05
Website: www.yourevolvedmind.com
Linkedin: https://www.linkedin.com/in/harlenyvasquez/
Instagram: https://www.instagram.com/yourevolvedmind/?hl=en
In this episode, I delve into a deeply personal topic - burnout, a reality familiar to many in our field. We host the inspirational Jelan Agnew, a veteran social worker and advocate for mindful work-life balance, who candidly shares her harrowing experience of ICU admission due to burnout. Through her reflections, we underscore the urgency of prioritizing mental health and self-care, often overlooked aspects in our profession.
Topics we touch on include:
The profound impact of burnout on our health and why it shouldn't be the norm for social workers.The importance of detaching our worth from productivity and employer valuations.Mindfulness techniques and lifestyle changes can prevent burnout and foster personal well-being.
More about Jelan:
Jelan Agnew, LCSW is an award-winning Mindfulness Speaker, Coach and Facilitator. She is the recipient of both Hartford Business Journal’s 40 Under Forty award and CT Magazine’s 40 under 40 award, and is a highly rated TEDx Speaker. Jelan has 12+ years of experience as a DBT Therapist, Adjunct Professor and Workshop/Training facilitator. Founder of Nalej of Self, LLC, Jelan helps individuals and organizations by teaching mindfulness skills to address burnout. Nalej of Self, LLC has worked with a variety of organizations, universities, hospitals and non-profits. Nalej of Self, LLC offers Keynote Speaking, Mindfulness Coaching and Mindfulness Workshops.
Here are the requested links for more information:
Website: http://Nalejofself.com
Facebook: Jelan Agnew
LinkedIn: https://linkedin.com/in/jelan-agnew-lcsw-tedx-speaker-88053710Instagram: @nalejofself
TikTok: @nalejofself
Jelan's TEDx Talk:
Black Folk Mental Health: Generational Trauma, Traditions & Truth | Jelan Agnew | TEDxDelthorneWomen
—
If you enjoyed this episode, feel free to follow me on the web for more career-related resources!
Schedule a career coaching session with me:
https://calendly.com/harlenyvasquezcoaching/career-coaching-session-60-min?month=2023-05
Website: www.yourevolvedmind.com
Linkedin: https://www.linkedin.com/in/harlenyvasquez/
Instagram: https://www.instagram.com/yourevolvedmind/?hl=en
27 min