Healing from Chronic Stress and Burnout with Raman Hari

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Raman Hari works as an Intuitive Coach, which combines the modalities of Intuitive Reading and Life Coaching. She has reached over 1 million people through her inspiring social media content, and has been coaching clients through workshops and 1:1 sessions centred around healing anxiety & stress, creating a baseline of inner peace, and living a purpose-driven life. Raman is passionate about healing on a subconscious level and remembering the interconnectedness of our mind, body and spirit.

Highlights in this episode:

• Signs you are experiencing chronic stress, anxiety or even burnout?
• The first step to healing anxiety, burnout and chronic stress
• What it means to live from your inner voice
• The #1 pattern that keeps people stuck in anxiety and stress, and how to start releasing that pattern

Resources:
https://ramanhari.com/
https://www.instagram.com/ramanhari3/

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)