10 min
Healing from codependency Mind Balance Cafe
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- Mental Health
Sandra Anderson at PSU, describes codependency as; “a pattern of dependence on compulsive behaviors and approval from others in an attempt to find safety, self-worth, and identity”.
So what causes codependency? And how can you heal? That's what this episode is all about.
To book an online counselling appointment with me visit https://mindbalancecafe.com/book-an-appointment/
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Send in a voice message: https://podcasters.spotify.com/pod/show/mindbalancecafe/message
Sandra Anderson at PSU, describes codependency as; “a pattern of dependence on compulsive behaviors and approval from others in an attempt to find safety, self-worth, and identity”.
So what causes codependency? And how can you heal? That's what this episode is all about.
To book an online counselling appointment with me visit https://mindbalancecafe.com/book-an-appointment/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mindbalancecafe/message
10 min