Healing Ourselves While Parenting With Marisa Hughes The Baby Pro Podcast

Marisa Hughes is a certified Perinatal Mental Health Therapist who specializes in PTSD and trauma. In the episode, she shared her expertise on breaking generational trauma and healing while parenting.
 
Highlights of the Episode:
 
What is generational trauma? How to recognize trauma and the importance of getting help. Dealing with mom guilt.  
Resources:
Connect with Marisa:
 
Website: www.marisahughes.com
Instagram: @repairingwhileparenting
 
Connect with Shelly:
 
Website: www.shellytaftibclc.com
Instagram: @shellytaftibclc