44 episodes

You’re Listening to Healing to Happy, a podcast where we have hard conversations that slay shame… it's about leaning into the vulnerability and reclaiming our bravery.

I’m Laura Patricia Martin, I’m a Trauma Specialist who created this podcast to help women like you collapse the walls built up around their hearts due to shame, to have the conversations we may be struggling to have with those around us so that we can break down the walls that are holding us back from living our boldest, juiciest, bravest life.

Let's begin..

BIG shoutout to @dannykulasik for the intro and outtro music

Healing to Happy Laura Patricia Martin

    • Education
    • 5.0 • 11 Ratings

You’re Listening to Healing to Happy, a podcast where we have hard conversations that slay shame… it's about leaning into the vulnerability and reclaiming our bravery.

I’m Laura Patricia Martin, I’m a Trauma Specialist who created this podcast to help women like you collapse the walls built up around their hearts due to shame, to have the conversations we may be struggling to have with those around us so that we can break down the walls that are holding us back from living our boldest, juiciest, bravest life.

Let's begin..

BIG shoutout to @dannykulasik for the intro and outtro music

    Ep. 44: How to Soften & Rest Without The Guilt As A CEO With Giulia Guerrieri

    Ep. 44: How to Soften & Rest Without The Guilt As A CEO With Giulia Guerrieri

    I am so excited to bring you Giulia Guerrieri (@iamgiuliaguerrieri). This woman is the queen of manifesting, creating, and leading. She turned 25k of debt into a multi-six-figure company. She's where modern spirituality meets entrepreneurship. The day I met this firecracker, I fell deeply in love with her tender heart and I'm FREAKING OUT that ya'll get to meet her. You're going to fall head over heals when you hear how this woman built the life of her dreams, learned the lessons of burn out, and has found her way back to her heart for this next chapter of life. This episode will make you feeeeeeel some type of way and we'd love to hear from you! Go check her out on Instagram and Tik Tok and then come over and say hello over on our IG (@itslaurapatriciamartin and @healingtohappy). 



    And if you're ready to step into your Iconic magic this year, you can find the programs we have available here. 

    • 54 min
    Ep. 43: 3 Ways Your Negative Body Image Is Keeping You From Having The Relationship You Crave

    Ep. 43: 3 Ways Your Negative Body Image Is Keeping You From Having The Relationship You Crave

    In today's episode, we're breaking the science and the soul when it comes to negative body image and the success of your relationship journey. Talking about the fear of needing to be a certain size before dating, navigating the discomfort of being intimate, and how to avoid that "needy" type of validation. We're hittin' all the bases! Share your reflections over on IG and make sure to tag me @itslaurapatriciamartin and @healingtohappy. It would mean the world if you'd take a minute to write us a review and give us your honest feedback of what you thought of today's episode.

    Ps. Boundless Bonita kicks off January 22 for a 3-day immersion to heal your body image, cultivate unshakable confidence, and have the s.ex you deserve. 🥵 You can join by clicking here. 

    • 27 min
    Ep. 42: Moving From Your Head & Back Into Your Body As A High-Achiever With Stef Elsperman

    Ep. 42: Moving From Your Head & Back Into Your Body As A High-Achiever With Stef Elsperman

    I love it when I get to sit down with my cool AF friends and have life and business chats and then share them with you. This week I sit down with Stef Elsperman (@stefanieelsperman) to chat about messy middles, how to escape the rock bottom moments to have quantum growth, our obsession with trees, and how to tap back to your child-like joy to find yourself again. This episode is one I've been talking about for weeks to my partner because it's THAT good... so. Let me know what lands for you over on Instagram (@itslaurapatriciamartin and @healingtohappy) and make sure to share it with someone you feel it will land with. 



    If you're wanting to take it beyond the podcast, come hang out for Boundless Bonita a 3-day experience to help heal your relationship with your body. Or if you're wanting to take it to high-level for 6 months, Iconic is where you want to land. 

    • 1 hr 7 min
    Ep. 41: 9 Reflections from 2022 + What You Can Do For 2023 To Create An Iconic Life

    Ep. 41: 9 Reflections from 2022 + What You Can Do For 2023 To Create An Iconic Life

    Today I'm sitting down with you and giving you the behind-the-scenes from the biggest lessons of 2022 and then giving you the play-by-play so you can create an Iconic life faster than I did. Make sure you share this with someone that it could resonate with and come hangout over on Instagram- @itslaurapatriciamartin and @healingtohappy



    And if you're one of my girlies that is craving to become a boujee b*tch in 2023, call in the love you crave, create a business you LOVE, and start relaxing into life more as you find more joy, pleasure, and play- ICONIC: the 6-month 1:1 immersion is open for enrollment. This is my highest level of support available with 1:1 + access to the entire product suite + Voxer. Space is limited and it's by application only. You can apply here. 

    • 45 min
    Ep. 40: MovTHRU Grief With Emily Bingham

    Ep. 40: MovTHRU Grief With Emily Bingham

    I had the pleasure of sitting down and talking with my soul sister Emily Bingham (@emilypbingham) to chat about grief, loss, dating after loss, and ultimately the light at the end of a very long tunnel. Emily is a widow, grief coach, and founder of moveTHRU, which is taking the grief space by storm. She has walked thousands of women to their light with her magic. This episode is magic to the soul and I can't wait to hear what you think of it in the review sections. 



    Make sure to come say hello over on IG @itslaurapatriciamartin and @healingtohappy . You will all info for The Reclamation there. 

    • 1 hr 6 min
    Ep. 39: When Trying To Heal PTSD In A New Relationship

    Ep. 39: When Trying To Heal PTSD In A New Relationship

    This episode is from a live stream Laura did back in 2021 about having a PTSD attack and walking herself through it to release it from her system so it doesn't happen again. She shares an inside story alongside the science and the tool so you can start using these insights today. 



    We'd love to hear your takeaways over on Instagram @itslaurapatriciamartin and @healingtohappy 



    If you're looking for high-level support for 2023, Laura has opened ICONIC. This is her 6-month 1:1 immersion that is for the woman that is looking to become Iconic in her love, wealth, and business for 2023 and beyond. She isn't looking for another business strategy, she's looking to become wealthy alongside becoming rich. To find love. To awaken her heart. To trust her intuition. To release the rage. And more... 



    This is for a unique kind of woman that's ready to go all in for the new year. You can apply here. 

    • 41 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

davidootz ,

💪

Cozy Vibes type of Podcast. Listen anywhere it’s available. You’ll just feel better after listening to this! Highly Recommend!

GKalantzis ,

A journey worth taking

Laura knows that our journey in life is anything but easy. She genuinely takes you on the ups, downs, and heartbreaks to help you see that you are meant to find yourself in those moments that hurt. A great podcast for anyone who wants to discover how the true meaning of how relationships are meant to transform you into a better version of yourself .

xo_marina ,

Love this podcast!

Laura is absolutely amazing! She does a great job at incorporating science and spirituality to really dive deep into our human emotions and experiences

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