Healing Trauma from Within with Stacy and Brenda Be the Love podcast

Stacy and Brenda dive into trauma and what trauma can look like, dispel misconceptions, and how we can truly connect with our bodies and heal even after living with trauma for years.
We discuss:
What is trauma? 
Complex vs.acute trauma
How emotional and physical trauma are linked 
Assessments
Tools to connect with the body
JOIN US IN COSTA RICA!
Awaken Your Soul Women's Retreat, November 6-12th, 2023
https://awakenyourempoweredsoul.com/be-the-love-costa-rica-retreat
❤Be the Love Links:
Website: https://www.bethelovepodcast.com/
Instagram: https://www.instagram.com/be_the_love_podcast
Patreon Website: https://www.patreon.com/bethelovepodcast
Brenda Carey’s Links
Website: https://www.sacredpathyogaandreiki.com
Facebook:  https://www.facebook.com/sacredpathhealingyoga
Instagram:  https://www.instagram.com/sacredpathyoga 
Insight Timer free meditations:  https://insighttimer.com/sacredpathyoga
Stacy Musial’s Links
Website: https://www.awakenyourempoweredsoul.com 
Book: Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression https://smile.amazon.com/dp/0578401851/ref=cm_sw_r_cp_api_glt_i_Y764EDGHTVEKW7EV25H7–
Facebook: https://www.facebook.com/yourempoweredsoul
Instagram: https://www.instagram.com/your.empowered.soul 
Music by Heatherlyn, website: https://www.heatherlynmusic.com   
This episode was edited by Chelsea Weaver
https://chelseaweaverpodcasting.com