Healing Yourself to Help Others Heal with Henry Ammar

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

• How stepping into healthy conflict and assertive communication can actually deepen relationships and build trust.
• Why having a clear purpose and desired outcome in mind can help guide interactions and regulate emotional responses.
• What it means to have an integrated relationship with all parts of yourself, and how this inner trust translates to healthier connections with others.
• And much more!

Click here to learn more about Henry Ammar.
Click here to follow Henry on Instagram.

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.