7 episodes

Hosted by

Nick Knight, from NK Active, a injury rehabilitation service

Lewis Birch, from Grosvenor Birch, Financial planners

Covering all topics health and wealth, for small business.

With fellow small business owners, telling their story and how they have over come health and wealth problems in the past and impact of a pandemic and post pandemic world

Health and Wealth Small business podcast Health and Wealth

    • Education

Hosted by

Nick Knight, from NK Active, a injury rehabilitation service

Lewis Birch, from Grosvenor Birch, Financial planners

Covering all topics health and wealth, for small business.

With fellow small business owners, telling their story and how they have over come health and wealth problems in the past and impact of a pandemic and post pandemic world

    Episode 7 - How Homicide, Podiatry and financial planning are similar, Arthritis awareness month

    Episode 7 - How Homicide, Podiatry and financial planning are similar, Arthritis awareness month

    Hello,

    Welcome to episode 7 of the Health and Wealth podcast.

    This month Nick and Lewis have a chat and a catch up and discuss : -

    We discuss 


    How Homicide, Podiatry and financial planning are similar 
    Arthritis awareness month 
    Importance of listening
    differences between Finanical planning and advice
    Nick is back to speaking face to face at a national conference for 2 years.
    Learning from set backs
    Importance of Finanical education in schools

    If you want come and have some free strength testing to help with Nick's project see below

    Sign up for the Strength testing

    Hope you enjoy the episode.

    Don't forget to subscribe and see you next month.

    Nick and Lewis

    Sponsored by

    NK Active

    Grosvenor birch

    Health and Wealth Podcast Website

    • 27 min
    Episode 6 – Key Person, share holders insurance, ingrown toe nails and taking a trip down memory lane!

    Episode 6 – Key Person, share holders insurance, ingrown toe nails and taking a trip down memory lane!

    Hello,

    Welcome to episode 6 of the Health and Wealth podcast.

    This month Nick and Lewis have a chat and a catch up and discuss : -

    Nick talks about how he is seeing an increase in ingrown toe nails in clinic, he also took a trip down memory lane, going back to the University to where he Podiatry career began to complete is injection therapy course and goes to the pub he hasn't been to in 13 years! Lewis talks about the importance of Key person and share holders insurance to help protect your business, especially in the early years.

    If you want come and have some free strength testing to help with Nick's project see below

    Sign up for the Strength testing

    Hope you enjoy the episode.

    Don't forget to subscribe and see you next month.

    Nick and Lewis

    Sponsored by

    NK Active

    Grosvenor birch

    Health and Wealth Podcast Website

    • 34 min
    Episode 5 – The fear of taking time off and inheritance tax

    Episode 5 – The fear of taking time off and inheritance tax

    Hello,

    Welcome to episode 5 of the Health and Wealth podcast.

    This month Nick and Lewis have a chat and a catch up and discuss : -


    Nick talks about how he managed to take nearly 2 weeks off work and not look at any work e-mails
    Inheritance tax 
    Building a data of strength and flexibility and how it could link to the work place
    The effects of de-conditioning as we get older, if we don't keep active
    Why Lewis could not work in the corporate world.

    If you want come and have some free strength testing to help with Nick's project see below

    Sign up for the Strength testing

    Hope you enjoy the episode.

    Don't forget to subscribe and see you next month.

    Nick and Lewis

    Sponsored by 

    NK Active

    Grosvenor birch

    Health and Wealth Podcast Website

    • 45 min
    Episode 4 - Pension allowance and reverse engineering with your wealth and health - with Elaine Birch

    Episode 4 - Pension allowance and reverse engineering with your wealth and health - with Elaine Birch

    Hello,

    Welcome to episode 4 of the Health and Wealth podcast.

    This month we chat with Elaine Birch, from Grosvenor Birch, who is actually Lewis's mum. Elaine has worked in the Finanical sector for her whole career and opened Grosvenor Birch in 2001. Of course Nick and Lewis have their quick round up of what they have been up to over the last month.

    We chat about the Pension allowance and why is it important to spend money when you are older. Elaine speaks about why she encourages her clients to keep active to help keep their health and enjoy the money have worked hard for creating memories.

    We all discuss around options for business to help safe guard against sickness and benefits for staff and what companies are doing to help with health and well-being in the work place.

    Hope you enjoy the episode.

    Don't forget to subscribe and see you next month.

    • 32 min
    Episode 3 - How did a eco gym get through lockdown

    Episode 3 - How did a eco gym get through lockdown

    Welcome to episode 3 of the health and wealth podcast. 

    Firstly, we are sorry we had a technical issue with the microphone Lewis was using, so he sounds little quiet. 

    We are really excited to chat with Amy Dutfield from SO51 Fitness, based in Romsey.

    This month we cover :- 


    Nick and Lewis have a quick round of what has happened over the last at NK Active and Grosvenor Birch.
    Amy speaks about her Eco gym and how she is trying to help other owners think about the environment
    Amy explains the benefits of community and how it helped her business get through lockdown.
    Amy offers some advice to other small business owners in the fitness industry.

    If you want to get in contact with Amy.

    https://www.so51fitness.co.uk

    info@so51fitness.co.uk

    Instagram

    Facebook

    Don't forget to subscribe to the podcast. 

    See you next month.

    • 31 min
    Episode 2 - Starting to recover ofter lockdown

    Episode 2 - Starting to recover ofter lockdown

    Welcome to the health and wealth Podcast.

    Episode 2. 

    Nick and Lewis have a quick chat about starting to recover after lockdown as restrictions start to ease and activities can increase and business can do more.

    We hope you enjoy the episode and don't forget to subscribe to the podcast.

    See you next month.

    Links

    Website

    • 35 min

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