12 episodes

When it comes to health, wellness, fitness, and nutrition, many of us struggle due to a wide variety of factors. Each week, join Jada Lovick, health coach and registered nurse, and the occasional health and wellness guest expert as they share tips to educate and empower you towards a healthier and higher version of you. Whether you want to learn more about sustainable tips to live a healthier and happier life, shifting your mindset to reach your full potential, or gaining knowledge about chronic illness, this is the podcast for you.

Health and Wellness Happy Hour Podcast Jada Lovick

    • Nutrition
    • 5.0 • 15 Ratings

When it comes to health, wellness, fitness, and nutrition, many of us struggle due to a wide variety of factors. Each week, join Jada Lovick, health coach and registered nurse, and the occasional health and wellness guest expert as they share tips to educate and empower you towards a healthier and higher version of you. Whether you want to learn more about sustainable tips to live a healthier and happier life, shifting your mindset to reach your full potential, or gaining knowledge about chronic illness, this is the podcast for you.

    Ep 11- Strategies to set yourself up for success

    Ep 11- Strategies to set yourself up for success

    Welcome back to the Health & Wellness Happy Hour Podcast! This episode, we have IFBB pro and personal trainer Revae Boykins on with us to chat about ways to balance a busy lifestyle as well as strategies to slay your goals.Thank you for listening and I hope you enjoy!Website: www.jlhealthandwellness.comemail: jlhealthandwell@gmail.com   

    • 19 min
    Ep10- How to stick to a healthy lifestyle when dining out

    Ep10- How to stick to a healthy lifestyle when dining out

    This episode is a real treat as Sophia and I discuss tips & tricks to maintain your healthy lifestyle while eating out!You can download Sophia's guide referenced in the podcast on JLHealthandwellness.com/podcast/Join Sophia's FB group: Fitness for busy women Thank you for supporting the Health and Wellness Happy Hour podcast!E-mail: JLHealthandwell@gmail.com 

    • 14 min
    Ep 09- The impact of lifestyle choices on your loved ones

    Ep 09- The impact of lifestyle choices on your loved ones

    Welcome back to the Health and Wellness Happy Hour Podcast!In this episode, my mom and I discuss the impact my brother's lifestyle choices, which led to his stroke, had on not only him, but on his family as well. Thank you for supporting the podcast and have a great week!E-mail: jlhealthandwell@gmail.comWebsite: www.JLHealthandwellness.com 

    • 11 min
    EP 08- Making the decision to transition to a healthy lifestyle

    EP 08- Making the decision to transition to a healthy lifestyle

    Welcome back to the Health and Wellness Happy Hour Podcast! In this episode, my dear friend Evelyn shares her story of transitioning to an active and healthier lifestyle, and how you can too! Thank you in advance for sharing, rating, and subscribing!Website: www.JLhealthandwellness.com 

    • 12 min
    EP 07- The disease process that affects more than 1 in 3 Americans

    EP 07- The disease process that affects more than 1 in 3 Americans

    Welcome to the Health & Wellness Happy Hour Podcast!In this episode, learn about Diabetes- the risk factors, complications, and how to lower the risk of you and your loved ones getting Diabetes.Website: www.Jlhealthandwellness.comPlease remember to rate, review, and subscribe!    

    • 10 min
    EP 06-Do THIS instead of a diet for weight management

    EP 06-Do THIS instead of a diet for weight management

    In this episode, I discuss why diets don't work long-term and strategies to implement into your lifestyle instead for your overall general health or for weight management/weight loss Please don't forget to rate, review, and subscribe!Have a great week! E-mail: jlhealthandwell@gmail.comwebsite: www.jlhealthandwellness.com 

    • 9 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

teressa1967 ,

Very inspirational testimony

Have committed to living a healthier lifestyle

jordan201800 ,

So informative

Great info! Very beneficial

Hangsoiebsocb ,

AMAZING!!!!!

Great tips to help change your life.

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