1 hr 12 min
Health & Beauty Beyond Capitalism - Ayurvedic Wisdom with Chasca Summerville Part 2 WISDOM NOW
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- Self-Improvement
In this episode Chasca and I spoke about the daily rituals of Ayurveda (Dinacharya) and how to get the most of your day and life using Ayurvedic rituals and routines.
Chasca shares some tips for transforming your daily life from her book Ayurvedic Rituals.
We also spoke about the different kinds of pressures women face with respect to beauty standards and how we can learn to approach beauty beyond the framework of capitalism and through the lens of Ayurveda.Chasca also touched on some of her own struggles with self-acceptance and how she uses Ayurveda to thrive in her body.
In this episode Chasca and I spoke about the daily rituals of Ayurveda (Dinacharya) and how to get the most of your day and life using Ayurvedic rituals and routines.
Chasca shares some tips for transforming your daily life from her book Ayurvedic Rituals.
We also spoke about the different kinds of pressures women face with respect to beauty standards and how we can learn to approach beauty beyond the framework of capitalism and through the lens of Ayurveda.Chasca also touched on some of her own struggles with self-acceptance and how she uses Ayurveda to thrive in her body.
1 hr 12 min