In this episode, join Ernie Varitimos and David as they delve into the world of health and wellness. Ernie shares his personal journey of transforming his health through the carnivore diet, a diet that consists solely of ruminant meat, water, and salt. He recounts how this diet has helped him lose 55 pounds and experience a multitude of health benefits. David, on the other hand, weighs in on the carnivore diet and provides insights into supplements like glycine, collagen, and glucosamine that can further enhance one's health. Listen in as Ernie and David explore the intricacies of health and empower you to take control of your own well-being.
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