54 min

Health is Wealth: Senior SoulCycle Instructor and Health and Wellness Advocate Victoria Brown Sassy and Uncalled For

    • Society & Culture

Chelsea in Chelsea and the Brooklyn Blonde dive into how to achieve better work-life balance with our guest Victoria Brown. She's a Senior SoulCycle Instructor, Life Coach, Wilhelmina Model and Author - AND SHE HAS A REALLY BIG ANNOUNCEMENT TOO!!

______________________________________________________________

This week's City Secret will help you take out your aggression after a long work day:

CITY SECRET:

SHADOWBOX
“A meditative, sweat-dripping workout that combines boxing technique, guided rounds on the heavy bag, and head-to-toe conditioning. You’re led from start to finish through a technique-based, high intensity, and process-driven group class that benefits both your body and your mind.”

$34/per class - but you can purchase packages to make it less.

SBX FLATIRON
28 WEST 20TH ST
NY, NY 10011
646-666-0756
FLATIRON@SBXboxing.com

SBX DUMBO
55 PROSPECT ST
BROOKLYN, NY 11201
718-305-6488
DUMBO@SBXboxing.com
https://www.instagram.com/sbx_boxing/
http://sbxboxing.com/
____________________________________

Represent the Sassy and Uncalled For podcast in style with our official tee and sweatshirt!

http://represent.com/sassyanduncalledfor
____________________________________

We are super excited to announce our Patreon page. This where you can support our podcast, so we can keep giving you top notch listening entertainment!

Go to Patreon.com/sassyanduncalledfor to make a donation and receive exclusive content in return and a few other perks we’re throwing in to show our appreciation for our OG Sassy Cats.
____________________________________

Chelsea in Chelsea and the Brooklyn Blonde dive into how to achieve better work-life balance with our guest Victoria Brown. She's a Senior SoulCycle Instructor, Life Coach, Wilhelmina Model and Author - AND SHE HAS A REALLY BIG ANNOUNCEMENT TOO!!

______________________________________________________________

This week's City Secret will help you take out your aggression after a long work day:

CITY SECRET:

SHADOWBOX
“A meditative, sweat-dripping workout that combines boxing technique, guided rounds on the heavy bag, and head-to-toe conditioning. You’re led from start to finish through a technique-based, high intensity, and process-driven group class that benefits both your body and your mind.”

$34/per class - but you can purchase packages to make it less.

SBX FLATIRON
28 WEST 20TH ST
NY, NY 10011
646-666-0756
FLATIRON@SBXboxing.com

SBX DUMBO
55 PROSPECT ST
BROOKLYN, NY 11201
718-305-6488
DUMBO@SBXboxing.com
https://www.instagram.com/sbx_boxing/
http://sbxboxing.com/
____________________________________

Represent the Sassy and Uncalled For podcast in style with our official tee and sweatshirt!

http://represent.com/sassyanduncalledfor
____________________________________

We are super excited to announce our Patreon page. This where you can support our podcast, so we can keep giving you top notch listening entertainment!

Go to Patreon.com/sassyanduncalledfor to make a donation and receive exclusive content in return and a few other perks we’re throwing in to show our appreciation for our OG Sassy Cats.
____________________________________

54 min

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