24 episodes

Hosted by Alex Krienitz health on 10 discusses health and fitness trends and myths.

Health on 10 Alex Krienitz

    • Health & Fitness
    • 5.0 • 6 Ratings

Hosted by Alex Krienitz health on 10 discusses health and fitness trends and myths.

    GUT TEST (How to heal your gut)

    GUT TEST (How to heal your gut)

    Angie and Alex Discuss G.I MAP Test that Angie offers and how to improve your gut bassed on findings.

    • 42 min
    The Dark Side of Eating Plants (Anti-Nutrients)

    The Dark Side of Eating Plants (Anti-Nutrients)

    Angie & Alex discuss anti-nutrients found in plants, and how to elliminate them without cutting out fruits and vegetables.

    • 41 min
    Top 3 Superfoods you should be eating

    Top 3 Superfoods you should be eating

    Angie and Alex Discuss 3 foods that you should add to your diet.

    • 40 min
    The top myths in the health/fitness industry

    The top myths in the health/fitness industry

    Angie and Alex discuss controversial health and fitness myths.

    • 44 min
    The Dairy Controversy

    The Dairy Controversy

    Angie and Alex discuss the pros and cons of dairy products.

    • 29 min
    The Paleo Diet/Eating Like Our Ancestors

    The Paleo Diet/Eating Like Our Ancestors

    Angie and Alex discuss the pros and cons of the paleo diet.

    • 32 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

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