The Health, Possibility & Freedom Podcast with Stephanie Solaris Stephanie Solaris

In today's episode, Stephanie is going to continue our detox discussion by taking a look at what to expect when you detox. Knowing what to expect during and after a detox may help you overcome obstacles.  

She will equip you to handle any potential issues so that you are ready to fully embrace the detox process and enjoy the amazing benefits of the experience. 

>> Sign up for the Clear™ Cleanse today at this link: https://solariswholehealth.com/cleanse-waitlist

In today's episode, Stephanie is chatting about vitamins and herbs. These little powerhouses are hugely beneficial in supporting our bodies, and especially our livers, throughout the detoxification process.  

So, let’s jump in to learning why we use supplements and what they can do for us during a detox! 

In this episode, we're talking about everyone's favorite subject - FOOD! Join Stephanie for a discussion on foods that you should enjoy, and foods that you should avoid, leading up to and during a cleanse. 

Get on the waitlist for our CLEAR Cleanse here: https://solariswholehealth.com/cleanse-waitlist

In this episode, we're going to uncover the amazing detoxifying abilities of our bodies. Join Stephanie to talk about the biochemical processes we undergo during a cleanse, what toxins we're going to release, what nutrients we're going to receive and how that's going to renew our body. Are you ready to get up close and personal with your liver?

Solaris 28-Day Clear Program waitlist: https://solariswholehealth.com/cleanse-waitlist
Stephanie's favorite water filter brand: https://www.clearlyfiltered

In this episode, Stephanie talks about making a choice to change something we're doing in life for the better and the healthy stress that often comes with such a choice.

She'll also discuss that healthy stress as we continue to prepare for the upcoming Solaris 28-day Clean Program. We'll be exploring how to prepare for a cleanse with the intention on what we want to release, receive and renew.

Join Stephanie to talk about how some stress may be good for us, especially when it leads to a transformation. With spring in the air, we’re focused on the rebirth that comes with this season. In this episode, we’re going to explore how the common spring themes of releasing, receiving and renewal work hand-in-hand with healthy stress and weight loss.