3 episodes

A place where all things Vitality are discussed and explored. This is for you if you are tired of "just trying to stay healthy" and want to operate from a new paradigm - one that gives you the ability to live the most extraordinary life. A life of Vitality!

Health to Vitality Podcast Matthew LaBosco

    • Health & Fitness
    • 5.0 • 3 Ratings

A place where all things Vitality are discussed and explored. This is for you if you are tired of "just trying to stay healthy" and want to operate from a new paradigm - one that gives you the ability to live the most extraordinary life. A life of Vitality!

    The Origin Episode - Matt & Eve Share Their Story

    The Origin Episode - Matt & Eve Share Their Story

    • 59 min
    Why You Shouldn't Strive to be "Mentally Healthy" #002

    Why You Shouldn't Strive to be "Mentally Healthy" #002

    In today’s episode I am joined with a dear friend and colleague Josh Guerrero

    Josh earned a Psychology Degree with an emphasis on Behavioral Neuroscience from California State University North, an Associates of Arts degree in Social & Behavioral Science, an Associates of Science degree in Physical & Biological Science and an MBA from Pepperdine University.

    Josh has spent the first part of his life serving his country as an anti-terrorism specialist in the U.S. Navy and deployed later for the Department of Defense & Homeland Security. After serving in the Navy, Josh started his own business as a coach and consultant and is currently pursuing his nursing degree.

    We will discussing the Why You Shouldn’t be Striving to be “Mentally Healthy” and the dangers of pursuing “mental health”. We share and discuss our experiences learning and growing together throughout our deep dives in the study of psychology, personal development, neuroscience, and coaching.

    Specifically we will be sharing what we have found to be the 3 Most Dangerous Frameworks that are currently practiced and promoted in many personal development circles and give you scientifically grounded principles and tools that will empower and partner you with yourself to life a life of vitality!

    Get an Early Copy of Matt's Bookhttps://www.matthewlabosco.com/health-to-vitality-launch-team

    Find out about Matt and Josh's Classeshttps://www.arenamethod.com/

    Josh Guerrero ContactWebsite: www.joshguerrero.coInstagram: https://www.instagram.com/josh_guerrero__/Facebook: https://www.facebook.com/joshua.guerrero.927

    • 54 min
    Upleveling Your Vitality with Dr. Yoshi Rahm #001

    Upleveling Your Vitality with Dr. Yoshi Rahm #001

    In this episode of "Health to Vitality", Matt discusses the key elements of creating Vitality with Dr. Yoshi Rahm of Oasis Family Medicine. Dr. Yoshi is Board Certified Osteopathic Family Physician with a separate board certification in Integrative and Holistic Medicine. He is always on the cutting edge of alternative modalities to support the body to optimize its ability to create Vitality!

    Oasis Family Medicine: https://www.oasisfamilymedicine.com/

    Yoshi's Top 8 Variables to Optimize Resiliency & Vitality1- Drink Right2- Poop Right3- Sleep Right 4- Move Right 15:206- Breathe Right 21:387- Nature Right 25:208- Think & Speak Right9- Eat Right 31:38Supplementation 39:20

    Extra Modalities to Consider 55:45

    Other Helpful Treatments 56:52

    Episode References:

    Dr. Gerald Pollack on Structured Waterhttps://www.structuredwaterunit.com/articles/structuredwater/dr-gerald-pollack-and-structured-water-science

    3M Micropore Mouth Taping

    Quinton Multi Mineralhttps://waterandwellness.com/collections/quinton/products/original-quinton-isotonic-30-amps?gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ1AAcnnrIYLCKv7o0oVKUtupEnpSbyPgM4xzMqqPtwAn1b1DAGWY3saAhItEALw_wcB

    Life Extensions - Zinc with Copper

     

     

    • 1 hr 8 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

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