5 episodes
Health's Up ideastream
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- Health & Fitness
When it comes to health, it isn’t always easy for kids and families to navigate the facts. Health’s Up is a podcast that explores healthy choices through kids' voices. Join our host, pediatric nurse practitioner Kristi Westphaln and Marion-Sterling Elementary school in Cleveland as we explore the health topics the kids wanted to learn more about: breathing, sleeping, nutrition and exercise.
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Health's Up: An ideastream Podcast
Health's Up is a podcast that explores healthy choices through child voices. Detailed show notes at https://www.ideastream.org/news/healths-up-an-ideastream-podcast.
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Cockroach Poop, And Other Things That Make it Hard to Breathe | Health's Up
In this episode of Health's Up, we learn about asthma, vaping and other things that can make it hard to breathe. Detailed show notes at https://www.ideastream.org/news/cockroach-poop-and-other-things-that-make-it-hard-to-breathe-healths-up.
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10 Hours! Every Night! | Health's Up
In this episode of Health's Up, we learn why it's so important to get a good night's rest. Detailed show notes at https://www.ideastream.org/news/10-hours-every-night-healths-up.
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Healthy Waldorf Salad Snack Attack | Health's Up
We hear tips on nutrition in this episode, and learn a delicious recipe from Mrs. Simpson's class! Detailed show notes at https://www.ideastream.org/news/healthy-waldorf-salad-snack-attack-healths-up.
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Getting Moving | Health's Up
In this episode, we learn different ways to stay active, and the students challenge their gym teacher! Detailed show notes at https://www.ideastream.org/news/getting-moving-healths-up.
