Healthy Bites: Intermittent Fasting 101 Heart Driven Hustle

Heard of intermittent fasting but don’t know exactly what it is? 
Well I’m going to break it down and let you in on some of it's benefits...
Enhance your health. Lose weight. Gain Muscle. Develop a mindfulness practice.

Best of all, it focuses on WHEN to eat, instead of WHAT to eat!

Check out the show notes from this episode: heartdrivenhustle.com/28

JOIN US FOR OUR 31 DAY INTERMITTENT FASTING CHALLENGE - Starting 1st December
𝗦𝗮𝘃𝗲 𝘂𝗽 𝘁𝗼 𝟴𝟵% 𝗮𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗼𝘂𝗿 🌟𝗮𝗺𝗮𝘇𝗶𝗻𝗴 🌟𝗕𝗹𝗮𝗰𝗸 𝗙𝗿𝗶𝗱𝗮𝘆 𝗦𝗮𝗹𝗲.

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