Semaglutides Dirty Secret: The Truth About Ozempic, Fad Diets And Long Term Weight Loss With Naturopath Dr. John Palmer EP 54 Healthy By Heather Brown

Dr John Palmer, my Naturopath works to provide holistic guidance and personalized recommendations to address the most common questions and help individuals achieve their fat loss goals naturally, in a healthy manner.  In this episode we discuss: What natural supplements can help with fat loss? How can I balance my hormones to support weight loss naturally? Are there specific foods or diets that can boost metabolism? Can stress and previous trauma affect my ability to lose weight? What realistic and sustainable strategies can I implement for long-term fat loss?  Resources from this episode:  Healthy By Heather Brown Membership: https://www.mylifewellloved.com/membership/ Dr John Palmer Archetype Health: https://archetype.health Dr John's Instagram: https://instagram.com/archetype.health Ep 05: Intermittent Fasting Podcast with Dr John Palmer: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown-helping-young-mothers-learn/id1638763905?i=1000577777272 Ep 034: Fix Your Body Naturally with Supplements, Intermittent Fasting & More with Dr. John Palmer: https://podcasts.apple.com/us/podcast/healthy-by-heather-brown-helping-young-mothers-learn/id1638763905?i=1000609446288 Redmond Salt: https://urlgeni.us/amzn/RedSalt