10 min
Healthy Fats vs. Dirty Fats Ask Dr. Deanna
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- Medicine
Unsure which fats to include in your diet? This episode is a simple breakdown of trans fats, saturated fats, monounsaturated fats and polyunsaturated fats to help you know which ones to avoid and which ones to include in your diet.
Unsure which fats to include in your diet? This episode is a simple breakdown of trans fats, saturated fats, monounsaturated fats and polyunsaturated fats to help you know which ones to avoid and which ones to include in your diet.
10 min