27 episodes

This series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness.

There are videos that gives you the background information of why and how to eat this way, and in between each of those is a recipe one. The videos come out once a week and only involve 10 minutes of your time so that you are not overwhelmed. Just pick one thing a week to implement in your life and envision the new healthy you that will emerge as you learn to love food in a new way.

Healthy Food Alternatives for What You Crave Barbara Roberts

    • Health & Fitness
    • 5.0, 6 Ratings

This series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness.

There are videos that gives you the background information of why and how to eat this way, and in between each of those is a recipe one. The videos come out once a week and only involve 10 minutes of your time so that you are not overwhelmed. Just pick one thing a week to implement in your life and envision the new healthy you that will emerge as you learn to love food in a new way.

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

DrTara ,

Great Advice for Healthy Eating.

Great advice in a fun and entertaining way - Tasty and easy tips to support you on your journey towards healthy eating in our fast-paced fast food culture!
Thanks Dr. Barbara for a wonderful resource.
-Dr. Tara

The Marketing Maven ,

Amazing Recipes!

Let me start with the recipe on Kale sparked my attention! I absolutely love kale salad and will be trying this marinated kale soon. I was raw for 2 months and absolutely loved it but somehow started back on cooked food. Ill definitely be putting your amazing tips to work soon!

StilettoGirl ,

Great show!

Always looking for tips on how to substitute healthy ingredients for my favorite recipes! This podcast is amazing!

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