13 min

New Podcast: Mindfully Parenting Atypical Kids / Listening to Children’s Trauma Healthy Happy Yoga

    • Mental Health

As a parent, I have a vested interest in childhood trauma. An incident at my son’s school triggers questions, and some helpful suggestions. Keeping in mind that yoga is really about union, not poses, how can you integrate more equity and perspective into your life? Here’s a resource: https://childmind.org/guide/helping-children-cope-traumatic-event/

We've created our own M-PAK podcast! 

Join us there: https://podcasts.apple.com/us/podcast/mindfully-parenting-atypical-kids-podcast/id1530252372 

If you’re interested in learning more about growth mindset and my family’s process through many specific examples, there’s a companion article on The Mighty by the same name.

Connect with other parents in the Facebook group: Mindfully Parenting Atypical Kids Community https://www.facebook.com/groups/3229904633801703/?ref=share Download the Mindful Meltdown Cheat Sheet & join my newsletter https://www.healthyhappyyoga.com/meltdown

If you breathe, you belong here.

My core values are empathy, integrity, equity and respect.

Your 5 star review helps other people find this podcast!

Has too much stress and sitting tied your back in knots? Try this gentle 13 minute video to awaken your deep core and hip flexor muscles:

Free Video: Quick & Gentle Yoga for Your Core & Lower Back https://healthy-happy-yoga.ck.page/022f9cb24b

Join Healthy Happy Yoga to learn simple tools to build resilience to anxiety, breath by breath. healthyhappyyoga.com

As a parent, I have a vested interest in childhood trauma. An incident at my son’s school triggers questions, and some helpful suggestions. Keeping in mind that yoga is really about union, not poses, how can you integrate more equity and perspective into your life? Here’s a resource: https://childmind.org/guide/helping-children-cope-traumatic-event/

We've created our own M-PAK podcast! 

Join us there: https://podcasts.apple.com/us/podcast/mindfully-parenting-atypical-kids-podcast/id1530252372 

If you’re interested in learning more about growth mindset and my family’s process through many specific examples, there’s a companion article on The Mighty by the same name.

Connect with other parents in the Facebook group: Mindfully Parenting Atypical Kids Community https://www.facebook.com/groups/3229904633801703/?ref=share Download the Mindful Meltdown Cheat Sheet & join my newsletter https://www.healthyhappyyoga.com/meltdown

If you breathe, you belong here.

My core values are empathy, integrity, equity and respect.

Your 5 star review helps other people find this podcast!

Has too much stress and sitting tied your back in knots? Try this gentle 13 minute video to awaken your deep core and hip flexor muscles:

Free Video: Quick & Gentle Yoga for Your Core & Lower Back https://healthy-happy-yoga.ck.page/022f9cb24b

Join Healthy Happy Yoga to learn simple tools to build resilience to anxiety, breath by breath. healthyhappyyoga.com

13 min