Episode 013 - Your physical, emotional, and spiritual health have everything to do with your wellbeing. The before-and-after story of health should include more than a drop of the number on the scale. It's really about experiencing life in a whole new way. In this episode, Susan Neal chats with Michelle about healthy living. Susan talks about 7 Steps to Get Off Sugar and Carbohydrates.
Check out the show notes in Issue 13 on the blog to get the full post, links, and photos that accompany this episode. http://michellerayburn.com/13
Michelle is the author of "The Repurposed and Upcycled Life: When God Turns Trash to Treasure" and several other books. She's a speaker and social media guru as well.
Musical tracks in this episode used legally with rights. Intro music purchased from safemusiclist.com.