162 episodes

Just like nature, we are meant to grow. This is a podcast that evolved from the Dreamboard Social Club. Awareness, new experiences, and a vibrational match of how you are feeling inside to the dreams that you are calling in are key to the art and science of manifesting the life you are born for. Backed by neuroscience, psychology, and a proven system of transformation - HEALthy Mind Podcast is a quantum leap into the life you would love. Wife, Mom, Nurse Anesthetist, Certified Breathwork & Life Coach, Yoga Psychology Teacher, & astrologer, Tanya Saunders is your mentor sharing the science and art of manifestation using the HEAL practice. Hit subscribe and tune in on 2 auspicious days every month that has a rich and deep history in how to live a life with intention. Join me every New and Full Moon loves!

HealTHY Mind Podcast Tanya Saunders

    • Education
    • 4.9 • 56 Ratings

Just like nature, we are meant to grow. This is a podcast that evolved from the Dreamboard Social Club. Awareness, new experiences, and a vibrational match of how you are feeling inside to the dreams that you are calling in are key to the art and science of manifesting the life you are born for. Backed by neuroscience, psychology, and a proven system of transformation - HEALthy Mind Podcast is a quantum leap into the life you would love. Wife, Mom, Nurse Anesthetist, Certified Breathwork & Life Coach, Yoga Psychology Teacher, & astrologer, Tanya Saunders is your mentor sharing the science and art of manifestation using the HEAL practice. Hit subscribe and tune in on 2 auspicious days every month that has a rich and deep history in how to live a life with intention. Join me every New and Full Moon loves!

    Transform Through Your Triggers On This Virgo Full Moon

    Transform Through Your Triggers On This Virgo Full Moon

    Discover how to stress less, how to work with your mind for new ways of thinking, new ways of BEing, how astrology gives you clues to your authentic self, and what you should focus on every 29.5 days to create a harmonious life you love.

    Soring Equinox Workshop


    Grab a copy of my FREE Tool kit HERE: https://www.tanyasaunders.com/worklifebalance

    Ready for a coaching package blending positive neuroplasticity, breathwork, and your unique elemental nature in which you will discover through your astrology? All this to say, you will experience a deeper understanding of your mind, body, and emotions to feel more authentic, whole, and to begin the journey of living a life you love while you are living it https://www.tanyasaunders.com/offers/DujcFmMo

    Astrology Reading here:
    https://www.tanyasaunders.com/offers/FKJzfVFe

    Leave a Review
    https://www.tanyasaunders.com/podcastreview
    Learn More
    https://onamission.bio/healthymind

    Free 28 Day Tracker
    https://www.tanyasaunders.com/pl/191700

    Connect with Me
    Instagram
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    Support the show (https://www.thefelixorganization.org/donate)

    • 16 min
    The Magic of a New Mindset When You Can Connect & Use Your Gift Of Imagination

    The Magic of a New Mindset When You Can Connect & Use Your Gift Of Imagination

    Discover how to stress less, how to work with your mind for new ways of thinking, new ways of BEing, how astrology gives you clues to your authentic self, and what you should focus on every 29.5 days to create a harmonious life you love.

    Grab a copy of my FREE Tool kit HERE: https://www.tanyasaunders.com/worklifebalance

    Ready for a coaching package blending positive neuroplasticity, breathwork, and your unique elemental nature in which you will discover through your astrology? All this to say, you will experience a deeper understanding of your mind, body, and emotions to feel more authentic, whole, and to begin the journey of living a life you love while you are living it https://www.tanyasaunders.com/offers/DujcFmMo

    Astrology Reading here:
    https://www.tanyasaunders.com/offers/FKJzfVFe

    Leave a Review
    https://www.tanyasaunders.com/podcastreview
    Learn More
    https://onamission.bio/healthymind

    Free 28 Day Tracker
    https://www.tanyasaunders.com/pl/191700

    Connect with Me
    Instagram
    Facebook
    Support the show (https://www.thefelixorganization.org/donate)

    • 12 min
    Change Your Mind To Change Your Brain To Change Your Mind For The Better With Confidence

    Change Your Mind To Change Your Brain To Change Your Mind For The Better With Confidence

    Discover how to stress less, how to work with your mind for new ways of thinking, new ways of BEing, how astrology gives you clues to your authentic self, and what you should focus on every 29.5 days to create a harmonious life you love.

    Grab a copy of my FREE Tool kit HERE: https://www.tanyasaunders.com/worklifebalance

    Ready for a coaching package blending positive neuroplasticity, breathwork, and your unique elemental nature in which you will discover through your astrology? All this to say, you will experience a deeper understanding of your mind, body, and emotions to feel more authentic, whole, and to begin the journey of living a life you love while you are living it https://www.tanyasaunders.com/offers/DujcFmMo

    Astrology Reading here:
    https://www.tanyasaunders.com/offers/FKJzfVFe

    Leave a Review
    https://www.tanyasaunders.com/podcastreview
    Learn More
    https://onamission.bio/healthymind

    Connect with Me
    Instagram
    Facebook
    Support the show (https://www.thefelixorganization.org/donate)

    • 10 min
    How Loving Your Wildly Authentic Life Can Move Humanity Forward

    How Loving Your Wildly Authentic Life Can Move Humanity Forward

    Discover how to stress less, how to work with your mind for new ways of thinking, new ways of BEing, how astrology gives you clues to your authentic self, and what you should focus on every 29.5 days to create a harmonious life you love.

    Grab a copy of my FREE Tool kit HERE: https://www.tanyasaunders.com/worklifebalance

    Ready for a coaching package blending positive neuroplasticity, breathwork, and your unique elemental nature in which you will discover through your astrology? All this to say, you will experience a deeper understanding of your mind, body, and emotions to feel more authentic, whole, and to begin the journey of living a life you love while you are living it https://www.tanyasaunders.com/offers/DujcFmMo

    Astrology Reading here:
    https://www.tanyasaunders.com/offers/FKJzfVFe


    LEARN MORE
    https://onamission.bio/healthymind

    Connect with Me
    Instagram
    Facebook
    Support the show (https://www.thefelixorganization.org/donate)

    • 20 min
    The Real Meaning of Manifestation & Your New Spiritual SMART Goal

    The Real Meaning of Manifestation & Your New Spiritual SMART Goal

    Discover how to stress less, how to work with your mind for new ways of thinking, new ways of BEing, how astrology gives you clues to your authentic self, and what you should focus on every 29.5 days to create a harmonious life you love.

    Grab a copy of my FREE Tool kit HERE: https://www.tanyasaunders.com/worklifebalance

    Ready for a coaching package blending positive neuroplasticity, breathwork, and your unique elemental nature in which you will discover through your astrology? All this to say, you will experience a deeper understanding of your mind, body, and emotions to feel more authentic, whole, and to begin the journey of living a life you love while you are living it https://www.tanyasaunders.com/offers/DujcFmMo

    Astrology Reading here:
    https://www.tanyasaunders.com/offers/FKJzfVFe

    Join Me For My Next Masterclass

    Join Me For SMONDAY
    LEARN MORE
    https://onamission.bio/healthymind

    Connect with Me
    Instagram
    Facebook
    Support the show (https://www.thefelixorganization.org/donate)

    • 22 min
    New Year, New Moon & A New Way To Work With Your Mind To Manifest

    New Year, New Moon & A New Way To Work With Your Mind To Manifest

    Tune in to find out what to focus your energy on to create new experiences to work with your mind and change your brain.

    If you want to discover how to stress less, how astrology gives you clues to your authentic self, and what you should focus on every 29.5 days to create a balanced life you love then:

    Grab a copy of my FREE Tool kit HERE: https://www.tanyasaunders.com/worklifebalance

    Ready for a coaching session blending positive neuroplasticity, breathwork, and your unique elemental nature in which you will discover through your astrology? All this to say, you will experience a deeper understanding of your mind, body, and emotions to feel more authentic, whole, and to begin the journey of living a life you love while you are living it https://www.tanyasaunders.com/offers/DujcFmMo

    Astrology Reading here:
    https://www.tanyasaunders.com/offers/FKJzfVFe


    LEARN MORE 
    https://onamission.bio/healthymind
    Support the show (https://www.thefelixorganization.org/donate)

    • 10 min

Customer Reviews

4.9 out of 5
56 Ratings

56 Ratings

Edoll19 ,

Amazing!!

Thank you so much for these! I just did one Breathwork session and I can’t wait to keep listening! Xoxo, Erin Reiland

TLo of TITT Talks ,

Totally Recommend

What a wonderful podcast celebrating self love with a punch of personality! Love Tanya’s vibe!

Tiffany Hwang

Brielle Heslep ,

Tanya is a beautiful soul!

This podcast is filled with love, wisdom and truth. Tanya is super relatable and has incredible guests on her show. This podcast is a must listen!!! 💞💞💞

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