7 episodes

The Healthy Osprey podcast is about students who attend the University of North Florida. Who talk about some of the health related topics that impact the campus currently from a students perspective.

Healthy Osprey Podcast Healthy Osprey

    • Education
    • 5.0, 1 Rating

The Healthy Osprey podcast is about students who attend the University of North Florida. Who talk about some of the health related topics that impact the campus currently from a students perspective.

    Healthy Osprey Podcast Episode 9: Nutrition 101 with Chelsea

    Healthy Osprey Podcast Episode 9: Nutrition 101 with Chelsea

    In this amazing episode, we talk about healthy eating and nutrition with one of our wellness dieticians from UNF! Get to know her and listen to some tips she might have to say about healthy eating! Follow our dieticians at @unfnutrition

    • 20 min
    Healthy Osprey Podcast Episode 6: Day in the Life of Quarantine, Exercise, and Support

    Healthy Osprey Podcast Episode 6: Day in the Life of Quarantine, Exercise, and Support

    Kathy and Cire talk about what it's like in the day of their quarantine routine like watching Tiger King, exercising, and staying healthy! They also discuss what they see outside in the public during these times. Let us know what you think and follow us on Instagram, Facebook @healthy_osprey!

    • 17 min
    Healthy Osprey Podcast Episode 5: Quarantine Routine + COVID-19 DIscussion

    Healthy Osprey Podcast Episode 5: Quarantine Routine + COVID-19 DIscussion

    Kathy and Cire discuss what it's been like personally to be at home while quarantining and discuss coronavirus statistics going on.

    • 16 min
    Healthy Osprey Podcast: Episode 4: Stay At Home TIPS, UNF Updates, Social Distancing Help

    Healthy Osprey Podcast: Episode 4: Stay At Home TIPS, UNF Updates, Social Distancing Help

    Kathy and CIre discuss what's its like to be at home during these times of what's it like for online learning, UNF updates, and social distancing tips!

    • 20 min
    Healthy Osprey Podcast Episode 3: Spring Break Safety & Corona Virus

    Healthy Osprey Podcast Episode 3: Spring Break Safety & Corona Virus

    On this episode, Kathy and Cire we will be discussing about the Coronavirus, ways to stay healthy and safe during these times we see a lot of changes happening. We will also discuss whats open on campus, spring break safety, and extra advice! 

    • 16 min
    The Healthy Osprey Podcast EP 2: Relationships

    The Healthy Osprey Podcast EP 2: Relationships

    On today's episode the Healthy Ospreys discuss the importance of healthy relationships and ways to create a healthier relationships between family, your significant other, friends and roommates. 

    Audio Credit: bensound.com

    • 14 min

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