1 hr 12 min

Running Clothes for Women with Shana Miller from Stiletto Running Healthy Runner Podcast

    • Running

Have you ever been frustrated with the lack of stylish running clothes out there?  Does everything just look too plain and boring?  
 
Do you just want to look cute, feel good and enjoy wearing your running clothes even when you're not even running?
 
Well, this is one episode you will want to listen to because I had the pleasure of chatting with this mother runner, fashionista, marathoner, and amazing person behind the Stiletto Running brand!
 
Shana will share with you how she became a runner in her 40’s, how she shaved an amazing 38 minutes off her marathon time to run a 3:49 time and qualify for Boston, and grew an amazing running clothing company for women.  
 
We also chat about the struggles she has faced as a runner whether it was getting a BQ by a comfortable margin just to have it taken away by last years historical 7:47 record cutoff or struggling with a running injury and having to undergo a major medical surgery.
 
I know this chat is going to be super inspiring for those “master runners” who are doubting that you can accomplish that big running goal. 
 
Want to check out the fun fashionable clothes we talked about in this episode?  Get 20% off your order using coupon code  “HEALTHYRUNNER” at https://www.stilettorunning.com
 
Been listening to our podcast for awhile and want to rock some “I Run with SPARK” Healthy Runner merch?  Click here to start shopping at the Healthy Runner Store to add a SPARK to your fall race season 👇🏼 (store closes down on September 27th!)
 
https://sparkrunner.orderpromos.com/
 
Connect with Shana at Stiletto Running:
Instagram: @stilettorunning 
Facebook: https://www.facebook.com/stilettorunning/
Website: https://www.stilettorunning.com
Email: info@stilettorunning.com 
Sponsored by...
This episode is sponsored by UCAN nutrition which is powered by superstarch and it delivers that steady long lasting energy without the spike and then the crash. With those long hot summer runs happening, try the best summer product, UCAN Hydrate to get those electrolytes that you need to stay hydrated!
Since you are a part of our Healthy Runner community, you will get 20% of all of your orders at ucan.co. Just use the code HEALTHYRUNNER during checkout when placing your order. Go ahead and give UCAN a try. Trust me… you won’t regret it! 
I hope you enjoy the episode and as always, thank you for listening!
As always, thank you for listening and I hope you enjoyed the episode!
*If you’re enjoying the podcast and want to show your support, please write a brief review on Apple Podcasts. It only takes a minute and will help new listeners to discover the show. Want step by step instructions on how easy it is to leave a review?  Click here to get my instructions on how to leave a review!  Thank you in advance for your consideration!
Subscribe, listen, and review:
Subscribe to the Healthy Runner podcast on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeart Radio, and Amazon Music/ Alexa. Stream this episode in your browser  
💙 Helping You Stay Healthy Doing what YOU Love
 
⚡️ 𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 and the 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙍𝙪𝙣𝙣𝙚𝙧 𝙋𝙤𝙙𝙘𝙖𝙨𝙩 Helping Dedicated Runners Keep Running, Get Stronger, and Run Faster…even if you have been told to stop running with an injury
 
If you are a runner and frustrated with your nagging aches and pains we can help you 𝙎𝙩𝙖𝙮 𝘼𝙘𝙩𝙞𝙫𝙚, 𝙎𝙩𝙖𝙮 𝙃𝙚𝙖𝙡𝙩𝙝𝙮, 𝙖𝙣𝙙 𝙅𝙪𝙨𝙩 𝙆𝙚𝙚𝙥 𝙍𝙪𝙣𝙣𝙞𝙣𝙜.
 
      𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐑𝐮𝐧𝐧𝐞𝐫
  𝙎𝙩𝙧

Have you ever been frustrated with the lack of stylish running clothes out there?  Does everything just look too plain and boring?  
 
Do you just want to look cute, feel good and enjoy wearing your running clothes even when you're not even running?
 
Well, this is one episode you will want to listen to because I had the pleasure of chatting with this mother runner, fashionista, marathoner, and amazing person behind the Stiletto Running brand!
 
Shana will share with you how she became a runner in her 40’s, how she shaved an amazing 38 minutes off her marathon time to run a 3:49 time and qualify for Boston, and grew an amazing running clothing company for women.  
 
We also chat about the struggles she has faced as a runner whether it was getting a BQ by a comfortable margin just to have it taken away by last years historical 7:47 record cutoff or struggling with a running injury and having to undergo a major medical surgery.
 
I know this chat is going to be super inspiring for those “master runners” who are doubting that you can accomplish that big running goal. 
 
Want to check out the fun fashionable clothes we talked about in this episode?  Get 20% off your order using coupon code  “HEALTHYRUNNER” at https://www.stilettorunning.com
 
Been listening to our podcast for awhile and want to rock some “I Run with SPARK” Healthy Runner merch?  Click here to start shopping at the Healthy Runner Store to add a SPARK to your fall race season 👇🏼 (store closes down on September 27th!)
 
https://sparkrunner.orderpromos.com/
 
Connect with Shana at Stiletto Running:
Instagram: @stilettorunning 
Facebook: https://www.facebook.com/stilettorunning/
Website: https://www.stilettorunning.com
Email: info@stilettorunning.com 
Sponsored by...
This episode is sponsored by UCAN nutrition which is powered by superstarch and it delivers that steady long lasting energy without the spike and then the crash. With those long hot summer runs happening, try the best summer product, UCAN Hydrate to get those electrolytes that you need to stay hydrated!
Since you are a part of our Healthy Runner community, you will get 20% of all of your orders at ucan.co. Just use the code HEALTHYRUNNER during checkout when placing your order. Go ahead and give UCAN a try. Trust me… you won’t regret it! 
I hope you enjoy the episode and as always, thank you for listening!
As always, thank you for listening and I hope you enjoyed the episode!
*If you’re enjoying the podcast and want to show your support, please write a brief review on Apple Podcasts. It only takes a minute and will help new listeners to discover the show. Want step by step instructions on how easy it is to leave a review?  Click here to get my instructions on how to leave a review!  Thank you in advance for your consideration!
Subscribe, listen, and review:
Subscribe to the Healthy Runner podcast on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeart Radio, and Amazon Music/ Alexa. Stream this episode in your browser  
💙 Helping You Stay Healthy Doing what YOU Love
 
⚡️ 𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 and the 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙍𝙪𝙣𝙣𝙚𝙧 𝙋𝙤𝙙𝙘𝙖𝙨𝙩 Helping Dedicated Runners Keep Running, Get Stronger, and Run Faster…even if you have been told to stop running with an injury
 
If you are a runner and frustrated with your nagging aches and pains we can help you 𝙎𝙩𝙖𝙮 𝘼𝙘𝙩𝙞𝙫𝙚, 𝙎𝙩𝙖𝙮 𝙃𝙚𝙖𝙡𝙩𝙝𝙮, 𝙖𝙣𝙙 𝙅𝙪𝙨𝙩 𝙆𝙚𝙚𝙥 𝙍𝙪𝙣𝙣𝙞𝙣𝙜.
 
      𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐑𝐮𝐧𝐧𝐞𝐫
  𝙎𝙩𝙧

1 hr 12 min