10 min
Introducing Healthy With Heather Brown! - Let’s Run Toward Whole Health in Motherhood Together Ep 1 Healthy By Heather Brown
-
- Mental Health
You want to fall in love with life and motherhood, but right now you feel like the conductor of the Hot Mess Express. Maybe you even have a desire to start a blog or a side business, but you don’t know where to start or how to find the time. Sound like you? If so, I invite you to stick around! In this episode, I talk about: [1:08] My experience with postpartum depression (You’re not alone, mama!) [3:44] My background and my business (What you can learn from my background and my business to start your own dream!) [4:14] The identity of “being healthy” and learning about my non-negotiables [8:14] What you can expect from the Healthy With Heather Brown Podcast You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.
You want to fall in love with life and motherhood, but right now you feel like the conductor of the Hot Mess Express. Maybe you even have a desire to start a blog or a side business, but you don’t know where to start or how to find the time. Sound like you? If so, I invite you to stick around! In this episode, I talk about: [1:08] My experience with postpartum depression (You’re not alone, mama!) [3:44] My background and my business (What you can learn from my background and my business to start your own dream!) [4:14] The identity of “being healthy” and learning about my non-negotiables [8:14] What you can expect from the Healthy With Heather Brown Podcast You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.
10 min