98 episodes

Podcast by Ashley Pardo

Heart Food Podcast Ashley Pardo

    • Health & Fitness
    • 4.8, 36 Ratings

Podcast by Ashley Pardo

Customer Reviews

4.8 out of 5
36 Ratings

36 Ratings

31hvnfun ,

So much wisdom

Ashley is such an inspiration, comfort, and so full of wisdom. She loves helping others more than she loves anything else, and it’s obvious from this podcast. Heart Food is such a wealth of sensible, HEALTHY information that makes me feel inspired every single time.

meg_108 ,

My new favorite podcast

I just discovered this podcast, and I am obsessed. Ashley is a much-needed voice in the world of conflicting messages to heal disordered eating. I love her takes on intuitive eating, elimination diets, mindfulness, and lifestyle. Her message is genuine, vulnerable, and quietly strong with the power to help many struggling with mindset or food issues—I sincerely hope more people listen!

Spyder35 ,

Love it

Great guests and content! 5 stars

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